I found out from the programme it was my brain saying it needs more energy to function. By implementing a few techniques my sleep improved and now I'm sleeping better.

The Mastery of Sleep
"By implementing a few techniques my sleep improved and now I'm sleeping better"
I found out from the programme it was my brain saying it needs more energy to function. By implementing a few techniques my sleep improved and now I'm sleeping better.
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The Mastery of Sleep
"My sleep quality has increased and I feel extra hours have entered my life and more energy too"
I am worthy to be learning from the best of the world and apply that wisdom into my life and grow from their. I have started this quest to optimise my sleep. This course helped me do that. My sleep quality has increased and I feel extra hours have entered my life and more energy too.
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The Mastery of Sleep
"I have made some great changes in my life that I know shall continue to support my new sleep lifestyle"
I have been super impressed with the high quality of all Mindvalley offerings. ‘The Mastery of Sleep’ has been just right — lots of terrific science-based information packaged in a way that works without being overwhelming. Thank you for this terrific upgrade in an important part of my life...
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The Mastery of Sleep
"Looking forward to getting the right information"
I have been having a sleeping problem more than two decades and looking forward to getting the right information and freeing myself from this issue finally.
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