I haven't started the program, yet. Before this program, I had no interest in yoga. Now, I'm looking forward to learning how yoga can transform my life.
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The Mindvalley Yoga Quest
“Cecilia is wonderful and I like her lessons on the individual poses”
Cecilia is wonderful and I like her lessons on individual poses. I am just learning and I appreciate the time to really learn and practice one pose and the breathing that goes with it!
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The Mindvalley Yoga Quest
I am more relaxed and at ease in many areas of my life
Before this program I was not trusting of my wrist which I broke 9 months earlier. Because of the Yoga class I am more confident of using my wrist to hold my body and I am more relaxed and at ease in many areas of my life.
Thank you to the instructors and my Tribe!
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The Mindvalley Yoga Quest
“I have more energy and I am sleeping better”
I love this meditation. I feel so much more alive after the last seven days. I have more energy and I am sleeping better. I wake up energized which is different since I usually have a hard time waking up. My breath is deeper. I am more relaxed and at ease. I feel my muscles strengthened and firme...
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