I haven't started the program, yet. Before this program, I had no interest in yoga. Now, I'm looking forward to learning how yoga can transform my life.
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The Mindvalley Yoga Quest
"The challenges are designed in a way that fosters growth"
I started Mindvalley with the hopes of increasing my spiritual awareness. I started the yoga program and was deeply moved by the insight and professionalism. I can tell when I am doing the yoga practice that I am doing something profound and beneficial to my body and mind.
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The Mindvalley Yoga Quest
“This program has been great!”
This program has been GREAT! It is inexpensive and I can do it whenever I want to. I can’t tell you how happy I am that you have this available for us. Thank you so much! It is also great to hear from people all over the world. I love that I can do it when I have time and with all the diff...
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The Mindvalley Yoga Quest
"I am excited to discover what this program shows me"
I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
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