I haven't started the program, yet. Before this program, I had no interest in yoga. Now, I'm looking forward to learning how yoga can transform my life.
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The Mindvalley Yoga Quest
"I know that I'll be revisiting this Quest over and over again because Cecilia and her fellow instructors have put some great sessions together"
Before the program I had a stereotyped understanding of yoga and I never thought much of it. Having finished the full 21 days, I was taken aback by the sheer misunderstanding that I had about the practice! There are so many types of yoga and the Quest took me through a HUGE variety of diff...
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The Mindvalley Yoga Quest
"It made me feel so good so in my 50's"
I want to get back into shape both mind and body so I chose the yoga class. I used to do yoga in my 30's but then stopped. It made me feel so good so in my 50's. I decided to try it again.
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The Mindvalley Yoga Quest
"I just started showing up for myself"
The reason why I have enrolled in this Quest was that it resonated with me in my journey to Self Love.
I have always focused on all my negative perceptions of myself on the outside and inside and that prevented me from sharing all the love, kindness etc that I have inside because I ten...
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