The M Word

"This will be great as this is a whole school focus for the year"

This will be great as this is a whole school focus for the year. I have tried several different things over the years with different age groups.

Sue Kershaw

United States

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“I feel much more able to go with the flow”

I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go ...
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Erin

Digital Editor

United States

The M Word

"I have been meditating every day for the past 4 months"

I have not only done the M world challenge now I have been meditating every day for the past 4 months and in really difficult times off huge changes in my life.
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Maria Fernanda Ornelas

Treasurer

Zapopan, Mexico

The M Word

“Every time I thought of the next adventure: it became a reality”

The M word did change my life. Listening to the calming voice of Emily every morning at 5 AM was simply amazing. I had tried in the past to meditate, yet found roadblocks that she busted through. I have shared with many friends and they find it so easy to follow and start a practice also.I have a...
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Dixie Johnson

United States

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