The M Word

"This will be great as this is a whole school focus for the year"

This will be great as this is a whole school focus for the year. I have tried several different things over the years with different age groups.

Sue Kershaw

United States

Related Stories

The M Word

"Exciting to start my meditation journey"

It’s my first day on The M word. Exciting to start my meditation journey.
Read more

Minho Yoon

F&B Sales Manager / Seoul

Seoul, Korea

The M Word

"I learned to meditate with Emily. I do it every day since"

I am more patient with my kids and also other people. I think this was just the beginning, because I will join other quests, because I really enjoyed learning and have this 20 minutes with someone so full of energy as Emily.
Read more

Interior designer

Budapest, Hungary

The M Word

"I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my practice"

I have had a stressful job over the years and will be retiring this month. I have had a meditation practice for the past couple of years but the deep meditations I have had are hit and miss. I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my...
Read more

Sue Hamilton

Retired Police Officer

Victoria, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story