"I learned to meditate with Emily. I do it every day since"
The M Word

"I learned to meditate with Emily. I do it every day since"

I am more patient with my kids and also other people. I think this was just the beginning, because I will join other quests, because I really enjoyed learning and have this 20 minutes with someone so full of energy as Emily.

Interior designer

Budapest, Hungary

Related Stories

The M Word

"These were incredibly helpful tools to support the ongoing process of grief and living"

2019 February - I had already completed, The M Word, aswell as, The 6 Phase Meditation. I would alternate which meditation I would use each day depending on what felt right for that morning. That February my 22 year old son died. I continued to use those meditations and these were incredi...
Read more

Isabella Thomson

Energy practitioner/animal communicator

Prescott, AZ, United States

The M Word

"I have already begun to see results from their guided meditations"

Before this program I started my journey of meditation inspired by my learning the Law of Attraction. I have already begun to see results from their guided meditations and am deeply inspired to master a meditation technique that will ensure the feelings of happiness and well being that I'...
Read more

Eileen McNamara

actor

Hoboken, United States

The M Word

“I feel more like myself again and the person that I truly want to be”

I decided to do the M-Word meditation for a number of reasons. I had previously been doing mindfulness meditation, and as a Reiki master, I have also explored reiki meditation as well as numerous other forms of meditation. I have, in the past, suffered from severe anxiety and depressi...
Read more

Gemma Milton

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story