"I learned to meditate with Emily. I do it every day since"
The M Word

"I learned to meditate with Emily. I do it every day since"

I am more patient with my kids and also other people. I think this was just the beginning, because I will join other quests, because I really enjoyed learning and have this 20 minutes with someone so full of energy as Emily.

Interior designer

Budapest, Hungary

Related Stories

The M Word

"I am here to learn how to integrate meditation better into my life"

Hi! I am here to learn how to integrate meditation better into my life. I currently practice but feel I am lacking "something" and don't get the results I am hoping for. I am also pursuing other Mindvalley classes to enhance my life in many other ways. Just starting this class so I...
Read more

Kim McCormack

Health coach

Boulder, United States

The M Word

" I'm happy to be taking my first Mindvalley class"

When I was studying for my masters in management 2 years ago, I read about Vishen and the Mind Valley team. The approach to leadership and culture were so different from where I work! It thought it was an amazing story and thought, "I wish I could be a part of something that awesome." Abo...
Read more

Cindy Walsh

Financial Analyst

Bedford, United States

The M Word

"Emily makes sure that we are gently exposed to all important parts of the M Word Technique"

Hello, my friend. I call you a friend because I know what kind of people we encounter in this community on our journey to a better self. The M Word program was proposed to me twice, and at first sight it looked like one on feminism and motherhood which I didn’t feel like doing at that m...
Read more

Mariia Pidboretska

High School Teacher

Lutsk, Ukraine

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story