"I learned to meditate with Emily. I do it every day since"
The M Word

"I learned to meditate with Emily. I do it every day since"

I am more patient with my kids and also other people. I think this was just the beginning, because I will join other quests, because I really enjoyed learning and have this 20 minutes with someone so full of energy as Emily.

Interior designer

Budapest, Hungary

Related Stories

The M Word

“What I love about Emily is she has devised a most beautiful, fun can do meditation, for the busy modern person”

Before The M Word, I had practiced meditation before, over the years, mostly guided ones or chanting. I am a single Mom, with 2 busy teenagers, I manage my own rental company and a therapy business. I am also studying Rapid Transformational Therapy, as well as helping my mother who has depr...
Read more

Tracy Metin

New Zealand

The M Word

"Definitely, I got way more than I expected"

Little did I know that I was signing up for a way better sleep, focus, being more patient with my daughters, and more. Now, not only I know how to meditate well, but I am also more content, stressless...
Read more

Alex Maciel

Producer

Mexico City, Mexico

The M Word

"I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations"

Every day since I began the course 3 years ago, I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations....
Read more

Caitlin Cooke

Casting Associate

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story