Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to it for refreshers when I need. It’s a perfect way to reset. I love listening to the special tracks for stress, sleep and pep talk. Finally the M Word program is the program I refer my friends & family to because it makes meditation so easy and accessible.
The M Word
"The M Word is the program I refer my friends & family to because it makes meditation so easy and accessible"
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The M Word
"My skills to manage stress and happiness have improved since I started"
Great program to initiate in Mindfulness.
Emily is a great communicator and her classes are fun and easy to see.
My skills to manage stress and happiness have improved since I started.
Thank you everybody for being there and make possible this course.
Jaime
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The M Word
"I was happier, much more relaxed and felt so great"
Before I was into the M Word Meditation I had an accident and had a concussion but I wanted to do meditation so I started again then I recently had a fall and recieved another concussion but this time i wanted to use it as a tool to get me through the course so I did. Emily Fletcher i...
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The M Word
"I'm willing to learn this different way of practicing meditation"
I expect this Quest to help me to change my self-love deficit paradigm into a balance of self love and love for others. I have been a people pleaser since childhood. As an adult, I attracted narcissistic men as boyfriends, and even married a covert narcissist! He died after 11 years of...
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