Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to it for refreshers when I need. It’s a perfect way to reset. I love listening to the special tracks for stress, sleep and pep talk. Finally the M Word program is the program I refer my friends & family to because it makes meditation so easy and accessible.
The M Word
"The M Word is the program I refer my friends & family to because it makes meditation so easy and accessible"
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The M Word
"Now, I can say that I do feel better in many ways, more calm and relaxed"
When I decided to start this program, I was almost convinced that I will get better at the end in some way, specially in discovering my inner strenght and use it to feel better and to live better.
Now, I can say that I do fell better in many ways, more calm and relaxed, meditation has giv...
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The M Word
"My meditation is so much more meaningful"
Things come up and are released in effortless silence. The process is so soothing that my morning meditation now enjoys priority ... effortlessly. I am deeply grateful to Emily Fletcher and Mindvalley for showing me how to let go and yet remain anchored.
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The M Word
"My skills to manage stress and happiness have improved since I started"
Great program to initiate in Mindfulness.
Emily is a great communicator and her classes are fun and easy to see.
My skills to manage stress and happiness have improved since I started.
Thank you everybody for being there and make possible this course.
Jaime
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