The M Word
"Meditation is healing my heart spirit and body"
Related Stories
The M Word
"I look forward to continuing her tips so I may continue "winning at life"
I always enjoy new tools in my toolbox in which to better equip me in this adventure we call life. I've been on the hunt for the best meditation practice for a number of years on and off and truly found value in the M word technique.
Read more
The M Word
"I am feeling that my soul set is the area I want to improve more"
Before this quest I have been trying to improve my:
- mindset
- healthset
- soulset
- heartset
but I am feeling that my soulset is the area I want to improve more
Read more
The M Word
“I'm handling challenges that used to overwhelm me so much better”
My sleep has been a little funky - not falling asleep until late and waking up early, so I do still feel fatigue sometimes. Definitely less reactive to stress and not holding my feelings in, even 'the not so pretty ones. I'm handling challenges that used to overwhelm me so much better.I truly loo...
Read more