Before this program, I want to be in a habit to meditate daily and have a routine. Up until I am not consistent.
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I am experiencing a ton of emotional stress due to toxic family members. Before this program I had zero resilience to stress and I would just hide from my family for fear if being triggered and losing my temper and behaving like a child. Since starting The M Word, I feel calmer and that I...
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“So many young people could benefit from this idea!”
This is so great you guys--so many young people could benefit from this idea! I Have worked in special education for 16 years with kids with dyslexia, ADD and other learning differences. I incorporate mindfulness into my teaching and it is amazing to see how it can improve student success. I woul...
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"I have recently become more aware of the potential of meditation"
I have recently become more aware of the potential of meditation and the law of attraction and deliberate creation when in alignment with your inner self.
I enrolled on this program to help me harness that power and joy through meditation...which is the weak link for me personally!
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