"I want to be in a habit to meditate daily and have a routine"
The M Word

"I want to be in a habit to meditate daily and have a routine"

Before this program, I want to be in a habit to meditate daily and have a routine. Up until I am not consistent.

Sandra Simpson

Store manager, , Bevilles

Melbourne, Australia

Related Stories

The M Word

“This is great!”

This is great! I´ve been a teacher for 10 years, primary in circus and art, but also in other subjects for students in compulsory and high school. I´ve been thinking of incorporate meditation in my teaching, as I meet a lot of students feeling stressed out. I would like to give them better mind...
Read more

Jack Hautala-Andstedt

United States

The M Word

“I really liked the way that Emily has integrated these practices into modern Western life”

I came to The M Word from a slightly different place in that I already know how to meditate. I learned about five years ago and had incorporated it very successfully into my daily life until two years ago when a series of life-changing family experiences (including the death of my Dad) threw all ...
Read more

Christine Perry

United States

The M Word

"I'm joining this quest because I want to bring unflawed flow and confidence to my healing practice"

I'm joining this quest because I want to bring unflawed flow and confidence to my healing practice and my lapsed painting practice.
Read more

Susan W Cutter

Healing Medium, Reiki and Therapeutic Touch practitioner, Hypnotist, Artist

Queens, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story