Before this Program I'm Just Learning how to Meditate I'm learning with Insight Timer how to Sleep because I have insomnia it's hard for me to sleep and during this Program even though I'm just starting I have full faith in Emily Fletcher that she will teach me every thing I need to know about The M. Word of Meditation and how to do life!! I am so very thankful and Grateful for this Program and All of Mindvalley Programs!!
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The M Word
“There are so many positive changes I notice since starting the M word”
Before the start I was a sugar addict (and in denial), my sleep was OK, but not great and I had been trying to meditate on and off for the last 3 years. I was fairly stressed but thought this was normal and my energy levels were quite low. After 4-5 days of doing the M word, I just decided t...
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The M Word
“What an amazing opportunity to connect with these kids using a tool that will indeed change them”
AWEsome idea! I have a Masters in Wellness & Health Education--and have been working on ways to teach what I'm learning about meditation, about bending reality and instead of letting life just happen, MAKING life happen. I don't have my own classroom--but I would embrace the idea to teach to ...
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The M Word
“Life is our classroom!”
I'm a homeschooling/unschooling mom/teacher, so life is our classroom! I'd love an opportunity to bring more meditation practices into our daily routines....
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