The M Word

“Life is more beautiful”

I have more energy, less irritable. Life is more beautiful. I am brought to the verge of tears almost at least once a day by the thought of how amazing an experience I just had, whether big or small. 
[One benefits is the] recovery from life and an outlet to step away from hurt that naturally arises in life.  

Joe Nord

College Wrestling Coach

United States

Related Stories

The M Word

"I'm feeling way better after this lovely discovery"

I smoke too much, health ain't to hot, been in a huge slump for years, very green in the m word area but I'm feeling way better after this lovely discovery
Read more

B-rad Sweezey

Dissability

langford, Canada

The M Word

"My health, mental state, and circumstances have continued to uplevel”

Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made....
Read more

Elissa Weinzimmer

Vocal Health Educator and Founder of Voice Body Connection

United States

The M Word

"The M word helped me to sleep better"

The M word helped me sleep better.
Read more

Cris Fernandez

People and Culture Head

São Paulo, Brazil

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story