
The M Word
"I was happier, much more relaxed and felt so great"
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The M Word
"Its become a natural habit for me now to do the M-Word 1st thing in the morning"
I so reasonated with the masterclass so I took up the quest. I have grown so much in my meditations its my go to 1st thing in the morning & when I go to sleep. Learnt so many new techniques from Emily thank-you so much which I've made into daily habits in my life. Like the snap ex...
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The M Word
"I'm feeling way better after this lovely discovery"
I smoke too much, health ain't to hot, been in a huge slump for years, very green in the m word area but I'm feeling way better after this lovely discovery
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The M Word
"I want to learn how to better deal with my stress"
I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a peptalk and be able to master mindfulness so that I can be more effective and mentally stronger In life.
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