Before I was into the M Word Meditation I had an accident and had a concussion but I wanted to do meditation so I started again then I recently had a fall and recieved another concussion but this time i wanted to use it as a tool to get me through the course so I did. Emily Fletcher is so encouraging and was a great person to follow on the quest. It was not always easy but that is life just keep going regardless how you feel. The rewards for anyone was astounding. I was happier, much more relaxed and felt so great. I feel if anyone who has not tried meditation this was a great beginner's course. Drive in try it! Thanks so much team.
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The M Word
"My meditation is so much more meaningful"
Things come up and are released in effortless silence. The process is so soothing that my morning meditation now enjoys priority ... effortlessly. I am deeply grateful to Emily Fletcher and Mindvalley for showing me how to let go and yet remain anchored.
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The M Word
"Helps you forget any issues that may be happening"
Emily has had a calming influence and her voice is very soothing. She helps you forget any issues that may be happening.
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The M Word
" I hope to be able to gain some mental clarity and destress some of my life"
I am mother to 4 married children and grandmother to 13. I am loving being part of their lives and watching them grow up.
I am particularly stressed about the current situation and worry about the future of my grandchildren.
I hope to be able to gain some mental clarity and destress som...
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