The M Word
"I was happier, much more relaxed and felt so great"
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The M Word
"I have been meditating every day for the past 4 months"
I have not only done the M world challenge now I have been meditating every day for the past 4 months and in really difficult times off huge changes in my life.
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The M Word
"Hope choosing the M-Word has been a good call"
My brain has in the last two - three years lost a huge & very scary amount functional ability (memory, creativity, analytical capacity, etc).
In part, I attribute this to the still unachieved desire to become a mother (for the first time), and the enormous energy sap the endeavour has had...
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The M Word
"Pre-meditation, I was working about 60-70 hours a week and was burnt out"
Pre-meditation, I was working about 60-70 hours a week and was burnt out. After I started meditating in January, I took to heart Emily’s saying “do less....accomplish more.” It is now July 2016, and I am working about 40-45 hours a week. Last week, I looked at my production numbers. I had t...
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