Before I was into the M Word Meditation I had an accident and had a concussion but I wanted to do meditation so I started again then I recently had a fall and recieved another concussion but this time i wanted to use it as a tool to get me through the course so I did. Emily Fletcher is so encouraging and was a great person to follow on the quest. It was not always easy but that is life just keep going regardless how you feel. The rewards for anyone was astounding. I was happier, much more relaxed and felt so great. I feel if anyone who has not tried meditation this was a great beginner's course. Drive in try it! Thanks so much team.
Related Stories
The M Word
"I'm joining this quest because I want to bring unflawed flow and confidence to my healing practice"
I'm joining this quest because I want to bring unflawed flow and confidence to my healing practice and my lapsed painting practice.
Read more
The M Word
"I have been meditating every day for the past 4 months"
I have not only done the M world challenge now I have been meditating every day for the past 4 months and in really difficult times off huge changes in my life.
Read more
The M Word
"Thanks to the program I found the way of managing my depression and anxiety"
Hello there!
First of all, I am very grateful for having the opportunity of join this program.
Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
Read more