The M Word
"I was happier, much more relaxed and felt so great"
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The M Word
“I'm so much more focused and in the moment now”
It has helped me so much with my chronic pain that I have started getting off of my heavy pain meds that I have been on for 16 years. I just got off my fentanyl patch which I was on for 15 years which is such a HUGE step and now I'm going to start lowering and get off the pills.
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The M Word
“There are so many positive changes I notice since starting the M word”
Before the start I was a sugar addict (and in denial), my sleep was OK, but not great and I had been trying to meditate on and off for the last 3 years. I was fairly stressed but thought this was normal and my energy levels were quite low. After 4-5 days of doing the M word, I just decided t...
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The M Word
"Emily's message about meditation sounded like something I might be able to accomplish"
The reason for enrolling in this The M Word class is to have a more relaxed life, better sleep and less anxiety from these challenging times especially since COVID19. Emily message about meditation sounded like something I might be able to accomplish. Many meditation classes I have looked...
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