I am a teacher and a mom with a seriously overbooked life. I have tried yoga and meditation and martial arts training in the past to try and address stress in my life, but to no avail until The M Word. I so appreciated the way this course was presented – down-to-earth, funny and related to...
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Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
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I am aware however that I need to practice more and I believe energy medicine is the key. I also believe in quantum energies (I think somehow everything is connected and to some point the same, just different techniques and terminology) and I use ‘two-point’ method sometimes...
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