Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made.
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The M Word
“There are so many positive changes I notice since starting the M word”
Before the start I was a sugar addict (and in denial), my sleep was OK, but not great and I had been trying to meditate on and off for the last 3 years. I was fairly stressed but thought this was normal and my energy levels were quite low. After 4-5 days of doing the M word, I just decided t...
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The M Word
"I am here to learn how to integrate meditation better into my life"
Hi! I am here to learn how to integrate meditation better into my life. I currently practice but feel I am lacking "something" and don't get the results I am hoping for. I am also pursuing other Mindvalley classes to enhance my life in many other ways.
Just starting this class so I...
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The M Word
“What an amazing opportunity to connect with these kids using a tool that will indeed change them”
AWEsome idea! I have a Masters in Wellness & Health Education--and have been working on ways to teach what I'm learning about meditation, about bending reality and instead of letting life just happen, MAKING life happen. I don't have my own classroom--but I would embrace the idea to teach to ...
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