Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made.
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"Now I'm a changed person, a growing spiritual person, forgiving, loving person"
Before this program I was pretty, stressed, down on myself, lacked alot of positivity, felt negative & overwhelmed by other people's opinions of me, now I'm a changed person, a growing spiritual person, forgiving, loving person, I release tension, stress, I'm excited about life, I'm going...
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"Definitely, I got way more than I expected"
Little did I know that I was signing up for a way better sleep, focus, being more patient with my daughters, and more. Now, not only I know how to meditate well, but I am also more content, stressless...
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"I am definitely going to use what I learned here (by the way it is so simple) and get better in life!"
Thanks to this beautiful quest by the beautiful Emily I have become a meditator for life increasing my ability to look life right in the eye and move through it. I realised I was scared of some of my emotions...
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