Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made.
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The M Word
"I hope to share what I learn with others in an effort to spread positive energy to my community"
My husband and I have recently become empty nesters, so it feels like the right time to focus on me. I'm working to make positive changes in many aspects of my life. I hope to share what I learn with others in an effort to spread positive energy to my community.
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The M Word
“Every time I thought of the next adventure: it became a reality”
The M word did change my life. Listening to the calming voice of Emily every morning at 5 AM was simply amazing. I had tried in the past to meditate, yet found roadblocks that she busted through. I have shared with many friends and they find it so easy to follow and start a practice also.I have a...
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The M Word
"Before this program, I tried to meditate"
Before this program, I tried to meditate, hoping it will help me with confidence, taking risks, reducing unnecessary fear, being more positive but especially being present and mindful. I imagined that at 50 I would have my life sorted, yet I feel angry, sad, unsatisfied but I have a lot...
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