"My health, mental state, and circumstances have continued to uplevel”
The M Word

"My health, mental state, and circumstances have continued to uplevel”

Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made.

Elissa Weinzimmer

Vocal Health Educator and Founder of Voice Body Connection

United States

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The M Word

"My skills to manage stress and happiness have improved since I started"

Great program to initiate in Mindfulness. Emily is a great communicator and her classes are fun and easy to see. My skills to manage stress and happiness have improved since I started. Thank you everybody for being there and make possible this course. Jaime
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Jaime Gomez Garcia-verdugo

Insurance Sales Supervisor

Madrid, Spain

The M Word

"I let go of stuff that was weighing me down and I felt lighter and freer"

Before I signed up for the M Word, I was burning out taking care of 2 elderly parents, one of whom was in home hospice and needed round-the-clock care. I was beyond exhausted, overwhelmed, losing my patience with everyone around me including my parents. What little sleep I had, I had to...
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Jacqueline Crisologo

Independent Contractor

San Diego, United States

The M Word

“Emily's teaching style is loving and gentle”

For anyone wishing to start meditation, the M Word Technique is one of the most accessible and user-friendly methods. Not only that, it's modern rather than monastic. I have meditated for many years, but never established a daily practice. I've not heard any other meditation teachers distinguish ...
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Lynda Philippsen

United States

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