"I have just begun the program and have felt a clarity and understanding of the benefits meditation has to offer"
The M Word

"I have just begun the program and have felt a clarity and understanding of the benefits meditation has to offer"

I have just begun the program and have felt a clarity and understanding of the benefits Meditation has to offer.

Acquisition Coordinator

Colorado Springs, United States

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The M Word

"The knowledge gained has grossly made a big difference in my daily grounding routines"

The M Word technique is awesome and part 2 tips are very useful and practical ideas that address every important aspect of our lives. Meditations for Mindful Eating, Forgiveness, and Sleep are game-changers for me. The incorporation of gratitude moments in the M Word technique...
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Ade Abon

Senior Director

Stone Mountain, United States

The M Word

“Emily's teaching style is loving and gentle”

For anyone wishing to start meditation, the M Word Technique is one of the most accessible and user-friendly methods. Not only that, it's modern rather than monastic. I have meditated for many years, but never established a daily practice. I've not heard any other meditation teachers distinguish ...
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Lynda Philippsen

United States

The M Word

"I hope to share what I learn with others in an effort to spread positive energy to my community"

My husband and I have recently become empty nesters, so it feels like the right time to focus on me. I'm working to make positive changes in many aspects of my life. I hope to share what I learn with others in an effort to spread positive energy to my community.
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Simona Davis

Adult Education Teacher

St. Catharines, Canada

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