
The M Word
"I have just begun the program and have felt a clarity and understanding of the benefits meditation has to offer"
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The M Word
"I want to be in a habit to meditate daily and have a routine"
Before this program I want to be in a habit to meditate daily and have a routine. Up until I am not consistent.
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The M Word
“So many young people could benefit from this idea!”
This is so great you guys--so many young people could benefit from this idea! I Have worked in special education for 16 years with kids with dyslexia, ADD and other learning differences. I incorporate mindfulness into my teaching and it is amazing to see how it can improve student success. I woul...
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The M Word
"Before this program, I tried to meditate"
Before this program, I tried to meditate, hoping it will help me with confidence, taking risks, reducing unnecessary fear, being more positive but especially being present and mindful. I imagined that at 50 I would have my life sorted, yet I feel angry, sad, unsatisfied but I have a lot...
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