I have just begun the program and have felt a clarity and understanding of the benefits Meditation has to offer.
The M Word
"I have just begun the program and have felt a clarity and understanding of the benefits meditation has to offer"
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The M Word
“Emily's teaching style is loving and gentle”
For anyone wishing to start meditation, the M Word Technique is one of the most accessible and user-friendly methods. Not only that, it's modern rather than monastic. I have meditated for many years, but never established a daily practice. I've not heard any other meditation teachers distinguish ...
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The M Word
“Elevates my ability to live the concepts I teach”
Since beginning my meditation practice, I've experienced the power of surrender and the importance of adaptability. The idea that we meditate to get good at life, not to get good at meditation, perfectly articulates the reason that I’ve brought a whole person approach to...
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The M Word
“I'm in love with me. For the first time in my life.”
This is the first meditation program I have ever taken and I am so very pleased with the content as well as the instructor. Emily intrigued me when she said her program was not about getting better at meditation, but getting better at life. I have been a perpetual student always seekin...
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