I have just begun the program and have felt a clarity and understanding of the benefits Meditation has to offer.
The M Word
"I have just begun the program and have felt a clarity and understanding of the benefits meditation has to offer"
Related Stories
The M Word
"I look forward to learning this style of meditation with Emily Fletcher"
Before this program I would meditate (Mindfulness Training) most days of the week and know that my life ran smoother when I did so. I look forward to learning this style of meditation with Emily Fletcher, which is new to me. I’ll keep you posted! ☀️??
Read more
The M Word
“I'm handling challenges that used to overwhelm me so much better”
My sleep has been a little funky - not falling asleep until late and waking up early, so I do still feel fatigue sometimes. Definitely less reactive to stress and not holding my feelings in, even 'the not so pretty ones. I'm handling challenges that used to overwhelm me so much better.I truly loo...
Read more
The M Word
“Every time I thought of the next adventure: it became a reality”
The M word did change my life. Listening to the calming voice of Emily every morning at 5 AM was simply amazing. I had tried in the past to meditate, yet found roadblocks that she busted through. I have shared with many friends and they find it so easy to follow and start a practice also.I have a...
Read more