I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
Related Stories
The M Word
"This is a wonderful course that anyone can do, and I highly recommend it!"
The M Word has transformed my life beyond words. I meditate daily, and would love to take more of Emily Fletcher's classes/courses - she's amazing!
The biggest thing I've noticed since making meditation a daily practice, is that I still receive stress, but how I handle it is much different. Thing...
Read more
The M Word
"I do feel relieved after each session"
Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
Read more
The M Word
"I’m so very grateful for this experience and the tools I can use every day for the rest of my life"
Coming fresh out of a long-term relationship I worried about my ability to support and comfort myself the way my ex-partner did when we were together. He was my rock for so many years. I needed to find the courage and tools within myself to move forward, comfort and support myself when ti...
Read more