I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
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The M Word
“I feel more like myself again and the person that I truly want to be”
I decided to do the M-Word meditation for a number of reasons. I had previously been doing mindfulness meditation, and as a Reiki master, I have also explored reiki meditation as well as numerous other forms of meditation. I have, in the past, suffered from severe anxiety and depressi...
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The M Word
“What an amazing opportunity to connect with these kids using a tool that will indeed change them”
AWEsome idea! I have a Masters in Wellness & Health Education--and have been working on ways to teach what I'm learning about meditation, about bending reality and instead of letting life just happen, MAKING life happen. I don't have my own classroom--but I would embrace the idea to teach to ...
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The M Word
"I can say that this class has improved my quality of life 100%!!!"
MAHALO...ARIGATO...THANK YOU!!! What a great and wonderful journey this has been for me. I can say I made the right decision to sign up for this class. I can say that this class has improved my quality of life 100%!!! I needed to improve and try to eliminate the “stress” &. “Anxiety” t...
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