I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
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The M Word
"I want to learn how to better deal with my stress"
I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a peptalk and be able to master mindfulness so that I can be more effective and mentally stronger In life.
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The M Word
"I have completed a meditation course with Emily Fletcher and am observing some small shifts in my life"
I am aware however that I need to practice more and I believe energy medicine is the key. I also believe in quantum energies (I think somehow everything is connected and to some point the same, just different techniques and terminology) and I use ‘two-point’ method sometimes...
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The M Word
"Hope choosing the M-Word has been a good call"
My brain has in the last two - three years lost a huge & very scary amount functional ability (memory, creativity, analytical capacity, etc).
In part, I attribute this to the still unachieved desire to become a mother (for the first time), and the enormous energy sap the endeavour has had...
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