I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
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“I love how it helps me be and feel centered”
M Word is very accessible to beginners and an asset for longstanding meditators. I personally have been meditating for over 30 years with different approaches...
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The M Word
"Before this program, I tried to meditate"
Before this program, I tried to meditate, hoping it will help me with confidence, taking risks, reducing unnecessary fear, being more positive but especially being present and mindful. I imagined that at 50 I would have my life sorted, yet I feel angry, sad, unsatisfied but I have a lot...
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The M Word
"Super excited to work with Emily"
First day of training. Super excited to work with Emily.
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