I’ve enrolled in this Quest class to be able to meditate better, make good decisions in all ways, always! Intending this class will allow me to practice daily rituals to see the results I desire.
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The M Word
“I feel more like myself again and the person that I truly want to be”
I decided to do the M-Word meditation for a number of reasons. I had previously been doing mindfulness meditation, and as a Reiki master, I have also explored reiki meditation as well as numerous other forms of meditation. I have, in the past, suffered from severe anxiety and depressi...
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The M Word
"This will be great as this is a whole school focus for the year"
This will be great as this is a whole school focus for the year. I have tried several different things over the years with different age groups....
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The M Word
“I'm a lot smarter and more capable than I give myself credit for”
I am growing two businesses since meditating, and my auditioning has vastly changed. Before, I was a nervous wreck every time I had an audition and would ultimately never make an impression. The difference is a welcomed and celebrated relief. I'm a lot smarter and more capable than I give myself ...
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