I’ve enrolled in this Quest class to be able to meditate better, make good decisions in all ways, always! Intending this class will allow me to practice daily rituals to see the results I desire.
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The M Word
"My skills to manage stress and happiness have improved since I started"
Great program to initiate in Mindfulness.
Emily is a great communicator and her classes are fun and easy to see.
My skills to manage stress and happiness have improved since I started.
Thank you everybody for being there and make possible this course.
Jaime
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The M Word
"I am now more resourced with techniques and knowledge that I can apply in my routine but also share with others"
I wanted to get more details about the science and techniques of meditation in order to help the people around me but also myself. I found the quest to be well sized for me to incorporate into my daily busyness, but also just the right size for me to really think about the idea of the day and pra...
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The M Word
“Life is more beautiful”
I have more energy, less irritable. Life is more beautiful. I am brought to the verge of tears almost at least once a day by the thought of how amazing an experience I just had, whether big or small. One benefits is the] recovery from life and an outlet to step away from hurt that nat...
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