I'm a seeker. I'm looking to develop a deeper connection to the Source. I'm seeking a way to interact fully within the world while maintaining calm, centered energy.
Related Stories
The M Word
"These were incredibly helpful tools to support the ongoing process of grief and living"
2019 February - I had already completed, The M Word, aswell as, The 6 Phase Meditation. I would alternate which meditation I would use each day depending on what felt right for that morning. That February my 22 year old son died. I continued to use those meditations and these were incredi...
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The M Word
"I do feel relieved after each session"
Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
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The M Word
“Emily's teaching style is loving and gentle”
For anyone wishing to start meditation, the M Word Technique is one of the most accessible and user-friendly methods. Not only that, it's modern rather than monastic. I have meditated for many years, but never established a daily practice. I've not heard any other meditation teachers distinguish ...
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