I smoke too much, health ain't to hot, been in a huge slump for years, very green in the M-word area but I'm feeling way better after this lovely discovery
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The M Word
"The M Word is like a tool box"
Wow where would I start I could write an essay. The M Word is like a tool box. You become aware of something either in you body or your mind and you go to The M word techniques to fix, adjust and tune in or out. After a while you learn to adapt and use different tools together for different situa...
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The M Word
"My meditation is so much more meaningful"
Things come up and are released in effortless silence. The process is so soothing that my morning meditation now enjoys priority ... effortlessly. I am deeply grateful to Emily Fletcher and Mindvalley for showing me how to let go and yet remain anchored.
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The M Word
"It gave me a nice start into the would of Meditation"
I learned a good way to meditate. I needed this very much and am pleased with the course. It gave me a nice start into the would of Meditation and what is important.
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