I smoke too much, health ain't to hot, been in a huge slump for years, very green in the M-word area but I'm feeling way better after this lovely discovery
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The M Word
“I feel more like myself again and the person that I truly want to be”
I decided to do the M-Word meditation for a number of reasons. I had previously been doing mindfulness meditation, and as a Reiki master, I have also explored reiki meditation as well as numerous other forms of meditation. I have, in the past, suffered from severe anxiety and depressi...
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The M Word
"The programs have given me so many different views and ideas to progress and be a better person"
I am not good at meditation since I cannot concentrate for long. My mind keeps wandering about the many things I have to do. I am looking forward to the M word to get better and focus. I am so grateful for Mindvalley making All Access easier to pay for one month at a time since my Credit...
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The M Word
"I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way"
Before this program I had some difficulties to get the best out of my meditations. Now, I believe th...
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