I smoke too much, health ain't to hot, been in a huge slump for years, very green in the M-word area but I'm feeling way better after this lovely discovery
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The M Word
“I feel much more able to go with the flow”
I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go ...
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The M Word
"I can honestly say this program saved my sanity"
Not only did it keep me psychologically & spiritually strong, it had the remarkable effect of relieving my acute & chronic pain - while meditating & for a short time afterwards. It was my only escape. I had to sit/stand on a high stool to do it but soon was occupying the vast & infinite inner...
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The M Word
"I've noticed so much difference in me!"
The reason why I'm starting this quest is because Meditation is amazing for you ! Ive noticed so much difference in me ! So I know perfecting my meditation skills with Emily will do good for me !
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