“I'm a lot smarter and more capable than I give myself credit for”
The M Word

“I'm a lot smarter and more capable than I give myself credit for”

I am growing two businesses since meditating, and my auditioning has vastly changed. Before, I was a nervous wreck every time I had an audition and would ultimately never make an impression. The difference is welcomed and celebrated relief. I'm a lot smarter and more capable than I give myself credit for; it took YOU, teaching me how to meditate, to remember that.

Sophia Parra

CEO at Coach Social

United States

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