“I'm a lot smarter and more capable than I give myself credit for”
The M Word

“I'm a lot smarter and more capable than I give myself credit for”

I am growing two businesses since meditating, and my auditioning has vastly changed. Before, I was a nervous wreck every time I had an audition and would ultimately never make an impression. The difference is welcomed and celebrated relief. I'm a lot smarter and more capable than I give myself credit for; it took YOU, teaching me how to meditate, to remember that.

Sophia Parra

CEO at Coach Social

United States

Related Stories

The M Word

"My health, mental state, and circumstances have continued to uplevel”

Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made....
Read more

Elissa Weinzimmer

Vocal Health Educator and Founder of Voice Body Connection

United States

The M Word

"Emily's calming sense of being brought me peace"

The reason why I started this program is because I wanted to relieve some stress I had since I started this new project that could be a great business opportunity. As I started this program, I realized that this project wasn't meant for me it's almost as if my whole being was telling you're...
Read more

Boyana Peeva

Currently unemployed

Montreal, Canada

The M Word

“I'm so much more focused and in the moment now”

It has helped me so much with my chronic pain that I have started getting off of my heavy pain meds that I have been on for 16 years. I just got off my fentanyl patch which I was on for 15 years which is such a HUGE step and now I'm going to start lowering and get off the pills.
Read more

Kristine Carlson

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story