I am growing two businesses since meditating, and my auditioning has vastly changed. Before, I was a nervous wreck every time I had an audition and would ultimately never make an impression. The difference is welcomed and celebrated relief. I'm a lot smarter and more capable than I give myself credit for; it took YOU, teaching me how to meditate, to remember that.
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The M Word
"Emily's M Word helped me to form the habit of meditating every day and loving it"
Before I started this quest, I had meditated on and off but never consistently.
Emily's M Word helped me to form the habit of meditating every day and loving it.
She taught me that every meditation doesn't have to be perfect and so I relaxed into it.
I now meditate every morning for about...
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The M Word
"The programs have given me so many different views and ideas to progress and be a better person"
I am not good at meditation since I cannot concentrate for long. My mind keeps wandering about the many things I have to do. I am looking forward to the M word to get better and focus. I am so grateful for Mindvalley making All Access easier to pay for one month at a time since my Credit...
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The M Word
"The M Word is like a tool box"
Wow where would I start I could write an essay. The M Word is like a tool box. You become aware of something either in you body or your mind and you go to The M word techniques to fix, adjust and tune in or out. After a while you learn to adapt and use different tools together for different situa...
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