The M Word
“I feel much more able to go with the flow”
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The M Word
"I’m so very grateful for this experience and the tools I can use every day for the rest of my life"
Coming fresh out of a long-term relationship I worried about my ability to support and comfort myself the way my ex-partner did when we were together. He was my rock for so many years. I needed to find the courage and tools within myself to move forward, comfort and support myself when ti...
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The M Word
" I hope to be able to gain some mental clarity and destress some of my life"
I am mother to 4 married children and grandmother to 13. I am loving being part of their lives and watching them grow up.
I am particularly stressed about the current situation and worry about the future of my grandchildren.
I hope to be able to gain some mental clarity and destress som...
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The M Word
"I now have time to do some self-care"
Having had a very responsible and demanding job as the head of a nephrology service at a well known children’s hospital to now being at home as a mother of 3 children.... I only realized how stressed I was when I left my job for medical reasons. Now my stressors are still there but differ...
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