The M Word
“I feel much more able to go with the flow”
I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).
I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go with the flow.
Related Stories
The M Word
"I want to be in a habit to meditate daily and have a routine"
Before this program I want to be in a habit to meditate daily and have a routine. Up until I am not consistent.
Read more
The M Word
“I love how it helps me be and feel centered”
M Word is very accessible to beginners and an asset for longstanding meditators. I personally have been meditating for over 30 years with different approaches...
Read more
The M Word
"Finding it very helpful"
Before the program I was looking for a way to do regular meditation that was geared for integrating into daily life. I found many sessions very helpful with this and am in a 33 day program with Emily Fletcher now and finding it very helpful.
Read more