Tell us your Story
Home Support Login
← Back
The M Word

“I feel much more able to go with the flow”

I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).
I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go with the flow. 

Erin

Digital Editor

United States

Related Stories
The M Word

"Since I've begun meditating my sense of confidence has improved but by no means"

Before taking this course (The M Word) I had a feeling of disconnection and at the same time not knowing what I was disconnected from. At times I felt a lack of confidence and the more I focused on the things that I lacked confidence about, the worse things seemed to get. Since I've begu...
Read more

Howell G Ramsey

Retired Postal worker and Uber driver

Oakbrook Terrace, United States
The M Word

"Meditation is healing my heart spirit and body"

After the trauma of several years in a toxic marriage, divorce and raising seven kids on my own, I felt like I was broken. My body was falling apart. I was overweight, stressed depressed anxious sick and hopeless. Meditation is healing my heart spirit and body. This program is wonderful...
Read more

Melissa

Accountant

Cedar City, United States
The M Word

"Hoping to have a great course ahead"

Starting today ,Hoping to have a great course ahead from what i have seen in the warm up videos
Read more

Satheesh

Service Development Head

Riyadh, Saudi Arabia

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story