Tell us your Story
Home Support Login
← Back
The M Word

“I feel much more able to go with the flow”

I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).
I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go with the flow. 

Erin

Digital Editor

United States

Related Stories

The M Word

"Had such an impact on me personally"

Ziva has had such an impact on me personally, and our team at sweetgreen....
Read more

Jonathan Neman

co-founder Sweetgreen

United States
The M Word

"Now I understand the importance of perspective, mindfulness and free will"

Before I took this program, I felt like I was fighting to stay alive in a hostile sea. I didn't know what to do or who to turn to. Now I understand the importance of perspective, mindfulness and free will, all of which have helped me put my once-shattered life back together.
Read more

Alicia Elliott

Writer

Brooklyn, United States
The M Word

"I am amazed by the transformations I have experienced"

The results, for me, were totally unexpected. I have slept every night for 2 weeks straight. My hypertension has definitely decreased...
Read more

Coral Alleyne

Massage Therapist

Bridgetown, Barbados

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story