← Back
The M Word

“I feel much more able to go with the flow”

I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).
I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go with the flow. 

Erin

Digital Editor

United States

Related Stories
The M Word

"I’m able to get tasks done with ease"

Thanks to this program I am not as stressed with work and family obligations. Things don’t bother me as much and I’m able to get tasks done with ease. I’m falling in love with life ❤️Everyday
Read more

Dawn Gallagher

Owner Dawn Gallagher

New York, United States
The M Word

"I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way"

Before this program I had some difficulties to get the best out of my meditations. Now, I believe th...
Read more

Alyne Grava Côrtes Fernandes

Actress and Executive Secretary / currently unemployed

Rio de Janeiro, Brazil
The M Word

"Now I understand the importance of perspective, mindfulness and free will"

Before I took this program, I felt like I was fighting to stay alive in a hostile sea. I didn't know what to do or who to turn to. Now I understand the importance of perspective, mindfulness and free will, all of which have helped me put my once-shattered life back together.
Read more

Alicia Elliott

Writer

Brooklyn, United States

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story