Starting today , Hoping to have a great course ahead from what i have seen in the warm up videos
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“I like being here on earth a whole lot more now”
Sleeping better for sure. Being in an arduous grad program, sleep is your best friend! My eating habits have improved. I definitely am in better shape than when I started because of healthier eating and working out. I like being here on earth a whole lot more now. And Emily's "follow charm" ...
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"I am able to to see life differently"
Now, I am able to to see life differently and realise how life can be if you see things from a new perspective seeing the challenges ahead of me as new opportunities to grow and learn instead of believing I have to control everything and be in charge.
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The M Word
"Emily's meditation exercise was so powerful it brought me to tears"
Emily's meditation exercise was so powerful it brought me to tears and transformed how I viewed meditation. Thanks to this class I was able to start healing and have been on quite a transformative journey of discovering my true purpose.
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