Starting today , Hoping to have a great course ahead from what i have seen in the warm up videos
Related Stories
The M Word
“The M Word has completely changed the way I see my life”
Upon embarking on the 33 day M Word challenge I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent.
The switch for me came inside the first week where I hit the deepest most peaceful experience inside a mediation.
Read more
The M Word
"These were incredibly helpful tools to support the ongoing process of grief and living"
2019 February - I had already completed, The M Word, aswell as, The 6 Phase Meditation. I would alternate which meditation I would use each day depending on what felt right for that morning. That February my 22 year old son died. I continued to use those meditations and these were incredi...
Read more
The M Word
"This is my first day on mindvalley and this is my first quest"
Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley.
So where can I start...
I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
Read more