I want to share that I did not have money at the time to do the full program, but the Masterclass was so powerful that I didn't have to. I saw this masterclass advertised on YouTube in December 2018, and I had never done meditation before. I experienced two major losses in my life, 1 year apart and I was desperately trying to overcome grief. Emily's meditation exercise was so powerful it brought me to tears and transformed how I viewed meditation. Thanks to this class I was able to start healing and have been on quite a transformative journey of discovering my true purpose. This process brought me back full circle to the wonderful quest of the Silva Ultramind Method where I am now fully ready to take meditation to the deepest levels and start getting good at life! Thank you Mindvalley, Emily and Vishen you truly are changing the world!
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Not only did it keep me psychologically & spiritually strong, it had the remarkable effect of relieving my acute & chronic pain - while meditating & for a short time afterwards. It was my only escape. I had to sit/stand on a high stool to do it but soon was occupying the vast & infinite inner...
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"My skills to manage stress and happiness have improved since I started"
Great program to initiate in Mindfulness.
Emily is a great communicator and her classes are fun and easy to see.
My skills to manage stress and happiness have improved since I started.
Thank you everybody for being there and make possible this course.
Jaime
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