
The M Word
"Emily's meditation exercise was so powerful it brought me to tears"
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The M Word
“The M Word has been a life-changing experience for me!”
I am a teacher and a mom with a seriously overbooked life. I have tried yoga and meditation and martial arts training in the past to try and address stress in my life, but to no avail until The M Word. I so appreciated the way this course was presented – down-to-earth, funny and related to...
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The M Word
“This is great!”
This is great! I´ve been a teacher for 10 years, primary in circus and art, but also in other subjects for students in compulsory and high school. I´ve been thinking of incorporate meditation in my teaching, as I meet a lot of students feeling stressed out. I would like to give them better mind...
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The M Word
“I feel more like myself again and the person that I truly want to be”
I decided to do the M-Word meditation for a number of reasons. I had previously been doing mindfulness meditation, and as a Reiki master, I have also explored reiki meditation as well as numerous other forms of meditation. I have, in the past, suffered from severe anxiety and depressi...
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