Since beginning my meditation practice, I've experienced the power of surrender and the importance of adaptability. The idea that we meditate to get good at life, not to get good at meditation, perfectly articulates the reason that I’ve brought a whole person approach to the SAT and ACT test prep process. It elevates my ability to live the concepts I teach.
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"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"
After 33 days, I am calm(most of the time:)), also, as was mentioned in the course, I think I am more sensitive, passionate. I can see how my partner reacts to small problems, and how I stay calm, that's a huge bonus for me. Thank you Emily and to your team!
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"I now have time to do some self-care"
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