Since beginning my meditation practice, I've experienced the power of surrender and the importance of adaptability. The idea that we meditate to get good at life, not to get good at meditation, perfectly articulates the reason that I’ve brought a whole person approach to the SAT and ACT test prep process. It elevates my ability to live the concepts I teach.
Related Stories
The M Word
"After taking this Quest, I feel calmer and relaxed"
Before this Quest, I used to do things very fast, including eating.
After taking this Quest, I feel calmer and relaxed.
I enrolled in this Quest because I hoped to learn how to be calmer.
Learning to slow down a bit is one area of my life in which I’ve noticed the biggest changes.
Read more
The M Word
“I feel much more able to go with the flow”
I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go ...
Read more
The M Word
“So many young people could benefit from this idea!”
This is so great you guys--so many young people could benefit from this idea! I Have worked in special education for 16 years with kids with dyslexia, ADD and other learning differences. I incorporate mindfulness into my teaching and it is amazing to see how it can improve student success. I woul...
Read more