Before this program, I was in the right weight, not in shape, I was not optimizing my body, not getting its full power. Thanks to this program I practiced the fundamentals of habit sticking, Deep root motivation and purpose, i learned about resilience, discipline, i am in shape, i am physically strong, i take care of mind through my body, I have high chances of living a long life full of healthy choices. :) now my life is like …..a Navy Seal, i am happy, i feel powerful whit the Word CHOICE.
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“The best results I have got thanks to the course is improved posture“
I have bought some Mindvalley courses before and have always been attentive to the Mindvalley offers. I was hooked by the Ben’s introduction webinar and his promises of balanced training routine, which was optimized for fitness, longevity and beauty. My age is beyond forty and, therefore, ...
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The Longevity Blueprint
"Have already lost 4 kg of weight"
Joining the longevity program has helped me acquire an daily routine that helps me to endure the long stressful days in surgery. Have already lost 4 kg of weight and muy lean muscular body gets me through the day effortlessly. Thank you Ben!
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The Longevity Blueprint
"I am much more aware of myself and my body"
And now my life is much more healthy and in rhythm. I look younger and fitter and my energy levels are quite high. I am much more confident in my outlook and I am very confident in approaching and engaging with women...
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