“My energy is up, my sweet cravings are gone, I feel stronger and lighter”
The Longevity Blueprint

“My energy is up, my sweet cravings are gone, I feel stronger and lighter”

I am seeing results already just from the walking and showers.....my energy is up, my sweet cravings are gone, I feel stronger and lighter even if it doesn’t measure anywhere yet. My body is changing.
If this is all I get out of this program, it would be so worth every penny. 
I thrive on systems so I really needed someone else to put a plan in place for me. I make decisions and create systems all day every day at work but for some reason when it comes to me personally, I want “point and click” options.

Jennifer Eazor Francis

United States

Related Stories

The Longevity Blueprint

"The Longevity Blueprint with Ben Greenfield and have transformed my health and knowledge"

I have completed the Longevity Blueprint with Ben Greenfield and have transformed my health and knowledge through a unique exercise and nutrition program. This program has given me life long tools and knowledge to continue my new life of fitness, longevity and beauty....
Read more

Medical Representative/Pharmacist

May Pen P.O., Jamaica

The Longevity Blueprint

“Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals”

Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals as well as improve my overall health. I had significant lower back/hip pain on my right side that prevented me from running or completing any continuous movement for over 10 minutes.Since following Ben’...
Read more

Julia Kyte

Seattle, United States

The Longevity Blueprint

"I feel I can lose fat and gain muscle in a better way"

Before this program I had joined so many fitness clubs and gyms and they all had different type of suggestions to lose fat. However, none of them worked for my body. After listening to Mr. Ben i feel I can lose fat and gain muscle in a better way because I can relate to his research work and...
Read more

Kavita Krishnamoorthy

Physiotherapist

Thane, India

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story