
The Longevity Blueprint
“My energy is up, my sweet cravings are gone, I feel stronger and lighter”
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The Longevity Blueprint
"I have made a lot of progress in transforming my body, my mind, and my health"
It felt a little weird today to not be told what to do — walks, workouts, showers… I think I will take a little time off now to let my body recover and to celebrate my anniversary (tomorrow!) and Thanksgiving, but then I want to hop back on the bandwagon and start it all up again. I have...
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The Longevity Blueprint
“I am 46 and I feel and look even better than 25 years ago“
From October last year 2018 till January this year 2019 (3 months) I started my journey with WildFit and after directly continued with Longevity Blueprint Quest from Ben.I definitely could see the difference how I look and how I feel today and it’s only in 5 months time. I am 46 and I fee...
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The Longevity Blueprint
"I want to be in the best shape ever"
I have always had to maintain some form of exercise and health considerations due to the Army.
I have always struggled with my BF % since I was 40. I am tired of fighting it I want to be in the best shape ever as I turn 60 in 1.5 years. I want to be better than when I was 40. And I want to l...
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