"Have already lost 4 kg of weight"
The Longevity Blueprint

"Have already lost 4 kg of weight"

Joining the Longevity program has helped me acquire a daily routine that helps me to endure the long stressful days in surgery. Have already lost 4 kg of weight and may lean muscular body gets me through the day effortlessly. Thank you Ben!

Juan Uribe

Neurosurgeon

Santiago de Cali, Colombia

Related Stories

The Longevity Blueprint

“Ben’s exercises trimmed my waistline in no time, increased my vitality and stamina”

From August to September this year I was involved in a theatre production called Information For Foreigners. It was highly demanding physical theatre, which demanded athletic ability among us actors in terms of focus and extending our voices and bodies, stamina, not to include dance numbers and r...
Read more

Rico del Rosario

Philippines

The Longevity Blueprint

“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”

I was sitting in a Doctors office: 51 years old and 340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, identified 2 major health issues and cured 3 others (GERD, IBS, ...
Read more

Jim McIntosh

United States

The Longevity Blueprint

"I am in love with this program"

I love the way he breaks it all down and has neat tips I had not heard of before. I have learned so much already and I am excited and look forward to more. Now I feel like I can do this no problem and as an instructor and life coach as well as a fashion designer where I help people also...
Read more

Aashlee Morginn

Owner/Designer / Aashlee Morginn Designs

Delta, Canada

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story