Before the program, I was a fitness addict. I learn a lot of new things and improve my overall fitness capacity. Also put a lot of new information in my head about longevity. It is really a great program. Recommend to everyone.
Related Stories
The Longevity Blueprint
"I am hoping to see measurable results from this quest"
I will be turning 70 this year and I am very out of shape. I weigh 158 lbs and I am 5'4" tall. I have worked in an office job for the last 50 years, so I have spent 8 to 10 hours a day sitting at a desk. Right now we...
Read more
The Longevity Blueprint
"I am happy to be learning and acting on the things that I learn"
The learnings/knowledge that has been shared by Ben has been a revelation and has opened the way ahead for me. Physically,I seem to to be slim (except for my tummy which is a bit out) and quite okay compared to people of my ge of 50 years, in India. I actually dont feel 50 and feel very...
Read more
The Longevity Blueprint
“When anyone asks me if you only could have one resource for all things health, fitness and beyond what would it be? Ben Greenfield!”
Ben Greenfield changed my life in so many areas thankful I have found him and grateful he uses his gifts for others.
Read more