Before the program, I was a fitness addict. I learn a lot of new things and improve my overall fitness capacity. Also put a lot of new information in my head about longevity. It is really a great program. Recommend to everyone.
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The Longevity Blueprint
"Impressed with the motivating nature of the material, the clear explanations & demonstrations"
Just completed the first week, Impressed with the motivating nature of the material, the clear explanations & demonstrations. I have always been "fittish" but aware things have slipped in recent years. Pleased with my initial test results given I'm in the over-60 bracket. I'm familiar with push-...
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The Longevity Blueprint
"Have already lost 4 kg of weight"
Joining the longevity program has helped me acquire an daily routine that helps me to endure the long stressful days in surgery. Have already lost 4 kg of weight and muy lean muscular body gets me through the day effortlessly. Thank you Ben!
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The Longevity Blueprint
"I felt I needed to improve my daily routine"
I'm Elisabete and I have a very sedentary and stressful life with irregural hours and a job in which I spend a lot of time sitting. I felt I needed to improve my daily rotine and get fitter and healthier, and after watching masterclass with Ben Greenfield I felt inspired to learn how to b...
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