Before the program, I was a fitness addict. I learn a lot of new things and improve my overall fitness capacity. Also put a lot of new information in my head about longevity. It is really a great program. Recommend to everyone.
Related Stories
The Longevity Blueprint
"I felt I needed to improve my daily routine"
I'm Elisabete and I have a very sedentary and stressful life with irregural hours and a job in which I spend a lot of time sitting. I felt I needed to improve my daily rotine and get fitter and healthier, and after watching masterclass with Ben Greenfield I felt inspired to learn how to b...
Read more
The Longevity Blueprint
"I have started to build a morning routine that I look forward to"
Before the program I just did exercise without any formalities, this first week although slow to get going I have started to build a morning routine that I look forward to. The walk, the strength exercises and the idea of intermittent fasting (Hardest part in hospitality)
Read more
The Longevity Blueprint
"I have learnt so much and love the quality and variety of the program"
Before this program, I only used to train 2 to 3 times a week. Now I train every day and its fun!!! I have learnt so much and love the quality and variety of the program. I am definitely healthier, fitter, and feel and look rejuvenated. The Tribe Ambassadors and my fellow Tribe have been amazing...
Read more