“I’ve changed my diet tremendously and learned more recovery techniques along the way.”
The Longevity Blueprint

“I’ve changed my diet tremendously and learned more recovery techniques along the way.”

I’ve changed my diet tremendously and learned more recovery techniques along the way.  I’m also a PE teacher and I’ve been able to incorporate many fitness variables into my class curriculum. I’ve seen my classes get into better shape and learn to appreciate physical fitness more. Kids these days do NOT want to run, and I’ve been able use different ways to help them condition. Thanks for your advice and guidance!

Eric Hisaw

Teacher

United States

Related Stories

The Longevity Blueprint

“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”

I was sitting in a Doctors office: 51 years old and 340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, identified 2 major health issues and cured 3 others (GERD, IBS, ...
Read more

Jim McIntosh

United States

The Longevity Blueprint

"Thanks to this program I practiced the fundamentals of habit"

Thanks to this program I practiced the fundamentals of habit sticking, Deep root motivation and purpose, i learned about resilience, discipline, i am in shape, i am physically strong, i take care of mind through my body, I have high chances of living a long life full of healthy choices...
Read more

Silvia Pabón

Student, CEO

Bucaramanga, Colombia

The Longevity Blueprint

“The best results I have got thanks to the course is improved posture“

I have bought some Mindvalley courses before and have always been attentive to the Mindvalley offers. I was hooked by the Ben’s introduction webinar and his promises of balanced training routine, which was optimized for fitness, longevity and beauty. My age is beyond forty and, therefore, ...
Read more

Kateryna Kolkova

United States

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story