"The first time I did it was so powerful and deep in feelings, that I even cried without thinking"

I started with meditation for about 6 months already, but the experience with this method had been another thing.
 The first time I did it was so powerful and deep in feelings, that I even cried without thinking. The feeling at the end was so peaceful and full. My day felt different.
 I had practiced it every other day, and I loved it. This is something I will introduce to my clients, family, and friends. 
 Everyone should have access to their deep inside and get out of them the power of will and energy to give all to this life! 
 Thank you Vishen for this great Quest