Tell us your Story
Home Support Login
← Back
“The 6 Phase Meditation turned years of intellectual understanding into daily practice and became the catalyst for a complete lifestyle redesign”
The 6 Phase Meditation

“The 6 Phase Meditation turned years of intellectual understanding into daily practice and became the catalyst for a complete lifestyle redesign”

How the 6 Phase Meditation Became My Catalyst
I spent years fascinated by the concepts of Joe Dispenza, understanding the science of change but failing to integrate it into my daily life. Vishen’s book The 6 Phase Meditation Method was the missing link that finally turned my knowledge into practice.
What started with the book led me to the 6 Phase Quest, and the immediate ROI on my mental clarity convinced me to go all-in with the Mindvalley Membership. From practicing meditation to accelerating my reading with Jim Kwik, and even changing my food habits with Wildfit, this platform has become my gym for the mind. The 6 Phase Meditation didn’t just teach me to meditate. It kickstarted a complete lifestyle redesign.

Tomáš Filip

Startup Founder

Brno, Czechia

Related Stories
The 6 Phase Meditation

"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"

Hi. I have started my quest of working in myself in 2019. I started listening to Abraham Hicks as per recommendation of a friend. I had done meditation and I had manifested great things. However I still didn’t feel I had the “creator control over my life like I heard. I still felt I don’t...
Read more

Francia Saenz

Massage Therapist

Surrey, Canada
The 6 Phase Meditation

"I really understood what it meant to choose not to get upset in the first place"

Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
Read more

Sharon Sessions

Physics Professor, New Mexico Institute of Mining and Technology

Socorro, United States
The 6 Phase Meditation

"Today, I feel wonderful and better than before, it's so great to start your day with each phase of The 6 phase meditation"

I was a Psychology major, but before this program I can't get myself into a self-hypnosis nor meditating the way it was taught to me wasn't effective. There are overwhelming thoughts boggling and crashing inside my head and I hate myself so much because I can't get myself relax, and there's ...
Read more

Jay Vee Macalinao

Psychometrician / Recruitment and Training

Navotas City, Philippines

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story