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    The 6 Phase Meditation
"My life has changed forever"
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The 6 Phase Meditation
"I actually look forward to getting my meditation in as it sets my energy for the day and gives me an edge in life!"
      I recommend that every human being, no matter their belief system, incorporate this 15-minute practice as a daily morning ritual to truly optimize their life and wellbeing!
      
      
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The 6 Phase Meditation
"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"
      Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation. 
My first two  quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
      
      
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The 6 Phase Meditation
"I do not get anxiety and panic attacks anymore"
      I am a ui designer and an engineering student . I have to do clients projects along with my classes . This was leading to some anxiety . After doing six phase meditation I feel calm and relax . I do not get anxiety and panic attacts . I have some internal brain injury also nut after this...
      
      
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