The 6 Phase Meditation
"My life has changed forever"
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The 6 Phase Meditation
"I'm excited to find a practice that works, and I want to keep expanding my quest"
I am a Canadian in Thailand now, seeing my new life path.
For years, or even decades I have been searching for an answer of some kind of 'fix' of me.
This is the core of my problem I think.
Assuming that there is something 'broken' in me or who I am.
I just need to change...
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The 6 Phase Meditation
"During phase 1 meditation on compassion, tears were streaming down my cheeks"
Before the program, I was meditating but was not consistent. Now with the program I feel I have a structure and have been following it regularly. During phase 1 meditation on compassion, tears were streaming down my cheeks. I am so glad I found guidance in this area
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The 6 Phase Meditation
"It makes me feel more energized and centered towards my plans and goals not just for the day"
I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
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