I am ADHD and have always had trouble with meditation. I have no trouble with the 6 Phase meditation at all. Just this one change has calmed me overall and helped tremendously with my sleep especially.
The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
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The 6 Phase Meditation
"Thank you for following your dream and encouraging me to follow mine"
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The 6 Phase Meditation
"I have a new motivation power every day with a mission to accomplish"
Hello all. I highly recommend taking this program or rather experiencing the journey.
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Well the main thing im here for is
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In The forgiveness phase( which was 'underrated by me')
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