I am ADHD and have always had trouble with meditation. I have no trouble with the 6 Phase meditation at all. Just this one change has calmed me overall and helped tremendously with my sleep especially.
The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
Related Stories
The 6 Phase Meditation
"Areas of my life in which I've noticed the biggest changes in my life is was goal management"
Before this Quest my life was very troubled, I was not able to manage my goals simultaneously.... After taking this I am able to manage all of my goals and aspirations with more productivity....
The reason I enrolled in this Quest was to make myself a better human so that could contribu...
Read more
The 6 Phase Meditation
"I so enjoyed this transformation and look forward to the continued use of these skills!"
Thanks to this program I have captured a simpler way to have a transcendent experience. I so enjoyed this transformation and look forward to the continued use of these skills! Such a gift, thank you!
Read more
The 6 Phase Meditation
"After taking this Quest (actually after taking Be Extraordinary) I feel like a superman"
Before this Quest my life was near <I cannot find a word. It was bad>. All started during pandemic, and thankfully exercising helped me not to fall completely. But it continued going down, eventually I started seeking help in other things. I started thinking about meditation actuall...
Read more