I am ADHD and have always had trouble with meditation. I have no trouble with the 6 Phase meditation at all. Just this one change has calmed me overall and helped tremendously with my sleep especially.
The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
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The 6 Phase Meditation
"This program has helped me to put all the theoretical knowledge into practice"
before this program I had a theoretical understanding of the benefits of meditation exercise and mental practices. This program has helped me to put all the theoretical knowledge into practise, which I strongly believe is the most important thing if you truly want to evolve. meditation is...
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The 6 Phase Meditation
"I feel more positive get things done quicker"
Before this program I was looking for something positive to do
to make up for my Art Classes and my singing classes owing to covid, now I feel more positive get things done quicker and feel I have a new awareness.
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The 6 Phase Meditation
"I would highly recommend The 6 Phase Quest to everybody"
I enrolled in The 6 Phase Quest because I wanted to adopt a ritual that would help me start off my days feeling good, feeling appreciative of everything I have and also more confident that I can make our lives change...
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