I am ADHD and have always had trouble with meditation. I have no trouble with the 6 Phase meditation at all. Just this one change has calmed me overall and helped tremendously with my sleep especially.
The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
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The 6 Phase Meditation
"This helped me to have purpose, goal & aim for a better day"
The reason why I started this particular quest is after I’ve started be extraordinary & Vishen has advised it.. also I wasn’t really good at meditating & with Vishen I got the help I need as always.. this helped me to have purpose, goal & aim for a better day it simplifies allot in less t...
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The 6 Phase Meditation
"It helps me to elevate my state of happiness, and stay focused on the life I want to have"
The 6 Phase Meditation has had a positive impact on my peace of mind, relationship/ family and productivity. I am using this meditation to help redirect my life. I try to do this simple practice daily as it allows me to focus on building small habits each day. It helps me to elevate my state...
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The 6 Phase Meditation
"The 6 Phase Meditation Quest was phenomenal"
I joined this quest at just the right time. My life was moving at 60mph but, I knew it was time for me to truly slow down and reflect on what I truly wanted out of life. It was so eye-opening and insightful because, it began with tapping into my inner gratitude.
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