The 6 Phase Meditation

"I've become someone who gives as I have received here"

I lost my way in life, feeling dark and unhappy. My mind was blocked by something, I couldn't find way out.
I am grateful to Mindvalley for giving me the opportunity to learn and helping me find the right path. Vishen has been a great teacher in my life, enlightening my intellect, teaching me the meaning of forgiveness and compassion, most important I can unlock things from my mind.
I now find peace even amidst life's challenges, viewing them opportunities. I've become someone who gives as I have received here. 
Thank you so much. 

Nuchanat Kraprayoon

Business Owner

Bangkok, Thailand

Related Stories

The 6 Phase Meditation

"I am convinced that I will no longer lag, but will walk beside my true self"

I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind. Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
Read more

Ana Fe Constante

Religious Studies Professor

Guadalajara, Mexico

The 6 Phase Meditation

" My family had noticed a huge change in me and in return, it has changed them"

My life before joining MindValley was filled with angst, stress, anger and sadness. I had a hard time seeing the beauty truly in our world and in my life. I had no no direction anymore. I once did and loved life but life has happened and I was basically just surviving through my days...
Read more

Zinnia Dance

Self employed

Kingston, Canada

The 6 Phase Meditation

"I really understood what it meant to choose not to get upset in the first place"

Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
Read more

Sharon Sessions

Physics Professor, New Mexico Institute of Mining and Technology

Socorro, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story