Tell us your Story
Home Support Login
← Back
The 6 Phase Meditation

"I've become someone who gives as I have received here"

I lost my way in life, feeling dark and unhappy. My mind was blocked by something, I couldn't find way out.
I am grateful to Mindvalley for giving me the opportunity to learn and helping me find the right path. Vishen has been a great teacher in my life, enlightening my intellect, teaching me the meaning of forgiveness and compassion, most important I can unlock things from my mind.
I now find peace even amidst life's challenges, viewing them opportunities. I've become someone who gives as I have received here. 
Thank you so much. 

Nuchanat Kraprayoon

Business Owner

Bangkok, Thailand

Related Stories
The 6 Phase Meditation

"I am convinced that I will no longer lag, but will walk beside my true self"

I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind. Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
Read more

Ana Fe Constante

Religious Studies Professor

Guadalajara, Mexico

The 6 Phase Meditation

"I felt as though there was a huge expansion of myself beyond my physical body"

After completing the 6th day of the 6 phase meditation I felt as though there was a huge expansion of myself beyond my physical body and I went out into our garden at home where we have 12 different types of birds visit, It was about 6.30 am in the morning I noticed the largest bird which...
Read more

john mcglynn

manager

Auckland, New Zealand
The 6 Phase Meditation

Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.

"I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now."
Read more

Tony Gonzalez

Professional Football Player

See Full Article

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story