The 6 Phase Meditation
"I have transcended and become the person I want to become"
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The 6 Phase Meditation
"I hope I continue to grow and better myself in all aspects of my life"
Hi Vishen,
I wanted to thank you for your amazing book on the Six Phases of Meditation. I will be honest until recently I knew nothing about you and your work. One fine day I was looking for a podcast while doing my cardio and I came across your podcast with Jay Shetty on the 6 phases of...
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The 6 Phase Meditation
"I am able to keep my emotions from overwhelming me"
Thanks to this program the meditation practice I started a few months ago is far more focused and effective. I am able to keep my emotions from overwhelming me, and I am much better at seeing the whole picture in any situation, and I am operating at a higher vibration. I can see it workin...
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The 6 Phase Meditation
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
"I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now."
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