"I had my best productive days right after completing this small program"
The 6 Phase Meditation

"I had my best productive days right after completing this small program"

Just completed my 6 phase mediation quest. I have been keen on meditating for around 15 years and have use almost all the apps and programs in the market and must say that Mindvalley’s 6 phase meditation method is the best. 
I had my best productive days right after completing this small program. I am much more calm and relaxed. My productivity has gone up and I feel great. 

Qamar Aftab

CEO

Faisalabad, Pakistan

Related Stories

The 6 Phase Meditation

"I wake up looking forward to my mediation"

My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating than the books, videos I've seen before.
Read more

Laura Guevara

Learner

Amarillo, United States

The 6 Phase Meditation

"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"

Hi. I have started my quest of working in myself in 2019. I started listening to Abraham Hicks as per recommendation of a friend. I had done meditation and I had manifested great things. However I still didn’t feel I had the “creator control over my life like I heard. I still felt I don’t...
Read more

Francia Saenz

Massage Therapist

Surrey, Canada

The 6 Phase Meditation

"I'm loving the ease in the lineup of how to step by step bring these things to mind"

Since doing the 6 phase I'm loving the ease in the lineup of how to step by step bring these things to mind. The forgiveness has had me in tears a few times over the last 14 days since I've been doing it especially when I forgave myself. Still working on that one and another hard one..
Read more

Cindy Mccann

Red cross store manager

Courtenay, Australia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story