Tell us your Story
Home Support Login
← Back
"The course has given me newfound direction and self-belief"
The 6 Phase Meditation

"The course has given me newfound direction and self-belief"

Before this program I had plans to start a coaching business but wasn’t sure which way to go and certainly didn’t believe I could do it.
The course has given me newfound direction and self-belief. I now have a plan of action and am making progress. 
In addition I feel a lot calmer and less stressed. This has not only helped in a work capacity but has also made big improvements with my children. 

Michelle Westgate

Life Coach

Shrewsbury, United Kingdom

Related Stories
The 6 Phase Meditation

“I recommend the 6 Phase Meditation to my clients on a daily basis"

I discovered the 6 Phase Meditation about 6 weeks ago and I listen to it every day while I walk at lunchtime. I have gone through a very difficult 6 month period in my life, but this meditation has been an absolute game-changer for me. I am less worried, more calm and peaceful and my mood ...
Read more

Juliana Read

PhD. Psychologist

Northeast, United States
The 6 Phase Meditation

"Thanks to this program I could sleep much faster"

Before this program I couldn't even pay attention to anything and also had troubled to sleep. Thanks to this program I could sleep much faster and also concentrate on various things that matter to me. And now my life feels much much more better then ever.
Read more

Tenzin Palden

Student

Thimphu, Bhutan
The 6 Phase Meditation

"This six phases technique of meditation has embedded all of Vishen's way of thinking which is shared (fortunately) by millions of people around the world"

For sure Vishen Vision and Mission is what the new generations will bring forward and hopefully we will not see any longer people suffering for lack of food, lack of water of simply lack of basic support. This six phases technique of meditation has embedded all of Vishen way of thinking w...
Read more

Salvatore Milanese

partner

São Paulo, Brazil

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story