The 6 Phase Meditation
"The course has given me newfound direction and self-belief"
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The 6 Phase Meditation
"The 6 Phase was and continues to remain my absolute favorite, most efficient and my go-to meditation practise"
I have spent the last five years trying to learn how to meditate. I had no idea what it meant to really meditate and in fact I had several ideas of what it shouldn’t be.
The 6 Phase Meditation was my first ever experience- it busted all common myths that almost every single human believe...
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The 6 Phase Meditation
"These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work"
Before 6 phase, I battled organising my day, my thoughts, leading to a distracted, disorganised, stress laden day with the inevitable creativity suck, inertia & artistic block.
Only roused out of this by the appearance of the stress monster. Leading to creative burnout & worse the incre...
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The 6 Phase Meditation
"I strongly suggest trying 6 phase meditation protocol for one month every day and you will see real changes"
This program helped me to maintain my most important core values and be kind and grateful in everyday life. I am now ready to help other people achieve their visions through meditation such as 6 phase. I strongly suggest trying 6 phase meditation protocol for one month every day and you...
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