"The course has given me newfound direction and self-belief"
The 6 Phase Meditation

"The course has given me newfound direction and self-belief"

Before this program I had plans to start a coaching business but wasn’t sure which way to go and certainly didn’t believe I could do it.
The course has given me newfound direction and self-belief. I now have a plan of action and am making progress. 
In addition I feel a lot calmer and less stressed. This has not only helped in a work capacity but has also made big improvements with my children. 

Michelle Westgate

Life Coach

Shrewsbury, United Kingdom

Related Stories

The 6 Phase Meditation

"I realised I am good at starting things and not finishing, but have finished this programme and that in itself says a lot about my progression by doing this"

Before starting this I had found it difficult to meditate and had a few times during one of the other programmes where I had success but didn't realise why. By doing this programme I have realised that thinking about a soul I love (actually two, my grandchildren) I am able to access t...
Read more

Jane Regan

Youth Program Director

Kettering, United Kingdom

The 6 Phase Meditation

"The manifesting that occurred was much quicker than I had imagined"

I was attracting people into my life that have helped propel me in my quest to create a paradigm shift in education. I felt a sense of peace and joy that had been missing from my life. I just need to be sure...
Read more

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

The 6 Phase Meditation

"I actually look forward to getting my meditation in as it sets my energy for the day and gives me an edge in life!"

I recommend that every human being, no matter their belief system, incorporate this 15-minute practice as a daily morning ritual to truly optimize their life and wellbeing!
Read more

Andrea St-Pierre

Administration Management Consultant

Surrey, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story