The 6 Phase Meditation
"I am now in a very blissful state"
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The 6 Phase Meditation
"The regular practice of this meditation has really changed something in me"
Before doing this program I would thought that it is very difficult to change one's tendencies. I would thought even I am aware of all the fundamental of life but still I am not able to apply it on me. Does it mean that it is quite difficult or sometimes seems impossible to have change pe...
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The 6 Phase Meditation
"I started visualizing my life goal"
I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.
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The 6 Phase Meditation
"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started mindvalley meditation, it becomes easier to focus, I am not stress or carried away by various emotions th...
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