Before this program I never had the habit of meditating and never understood what could it help to change myself. After this program I have witnessed how our mind works and how you can "access your subconscious mind and change for better.
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I have been always hearing wonderful things about the act of meditation, but I was always delaying it and thinking that it was not for me, too much spiritual.
But after taking the Quest, I feel really great! I feel very much at peace after doing each day meditation, very positive and acti...
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I started on the 6 Phase Meditation today, and though there were options to continue each day over a span of 6 days, I chose to commit time and complete it all today. It was an extraordinary experience learning to use our 6 senses to feel the different side of me. I really enjoyed...
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