
The 6 Phase Meditation
"I am installing the 6 Phase Meditation habit into my 5 am routine"
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The 6 Phase Meditation
"Some unbelievable changes took place in my life, not only physically but also psychologically"
I got a breakthrough when I attended the "6 Phase Meditation by Vishen". Some internal changes started to take place and my urge for personal development strengthened. I have lost 15 kg and started feeling more focused, energetic, and fitter. I am having more clarity in my thought process...
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The 6 Phase Meditation
"It has definitely changed my life and just know that you're not only changing my life, but you also change millions of lives"
Binaca Andreescu, Canadian professional tennis player and the highest-ranked Canadian in the history of the Women's Tennis Association, went live with Vishen Lakhiani to talk about her experience with Mindvalley and Vishen's programs.(See the video to find out)
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The 6 Phase Meditation
"These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work"
Before 6 phase, I battled organising my day, my thoughts, leading to a distracted, disorganised, stress laden day with the inevitable creativity suck, inertia & artistic block.
Only roused out of this by the appearance of the stress monster. Leading to creative burnout & worse the incre...
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