Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts that were not serving me and were weighing me down. Now, the forgiveness part is one of my favorite phases. I am installing the 6 Phase Meditation habit into my 5 am routine. It's totally a game-changer! It made me love myself more.
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The 6 Phase Meditation
"I feel excited and would like to continue"
This is an awesome way of meditating with "purpose". Vishen I did not understand the word "intent" till...I knew how to create one. Wonderful. You have made me joyful and this "practice" not calling it medication :-) , should be done everyday! I feel excited and would like to continue mor...
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The 6 Phase Meditation
"I love the 6 Phase meditation and always feel very happy after completing it"
Hi,
I have done the Silva Ultramind Course and have also done the 6 Phase Meditation. I had been involved in passive meditation for almost 7-8 months, however after learning the active form of meditation, I am seeing & feeling the wide variety of benefits of it. I regularly do the Cent...
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The 6 Phase Meditation
"I am really pleased with my transformation"
An added bonus is that my daughters are now meditating in this style and love it, and I love seeing that they love it. I have also noticed a positive difference in their attitudes, which then transcends to their learning for the day...
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