
The 6 Phase Meditation
"I am installing the 6 Phase Meditation habit into my 5 am routine"
Related Stories
The 6 Phase Meditation
"I've made Six Phase Meditation part of my daily routine"
I've never had much success with meditation, the kind of meditation that requires you to breath and empty your mind, but a dear friend told me about Mindvalley, Vishen Lakhiani and the wonderful array of quests and coaches available. She urged me to try out a few free master classes whic...
Read more
The 6 Phase Meditation
"It has been a very transformational journey for me and continues to be"
It has been a very transformational journey for me and continues to be.
Read more
The 6 Phase Meditation
"I am so grateful"
Before starting the program, I was really struggling with a morning practise - on again off again. Throughout the Quest, I could feel myself settling down into the flow of Vishen's calming and guiding lessons.
I have now completed the Quest and am confident...
Read more