The 6 Phase Meditation
"During the training, I learned the order of aligning all that I was doing separately"
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The 6 Phase Meditation
"Every day I'm feeling more liberated"
When I started the first day with compassion, I felt a shift within me and it became even more prevalent on the third day with forgiveness. I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that...
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The 6 Phase Meditation
"The first time I did it was so powerful and deep in feelings, that I even cried without thinking"
I started with meditation for about 6 months already, but the experience with this method had been another thing.
The first time I did it was so powerful and deep in feelings, that I even cried without thinking. The feeling at the end was so peaceful and full. My day felt different.
I had...
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The 6 Phase Meditation
"Now, every day starts and ends with meditation"
Hi, before joining MindValley and doing this quest, I was in a stagnant place in my life journey. Traditional therapy was no longer helping me. I need something different, something new. The 6 Phase Meditation ended up being that change.
Now, every day starts and ends with meditation. I...
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