"After going through this quest, something in me has changed. I feel much calmer, and the practices have had a positive impact on me"
The 6 Phase Meditation

"After going through this quest, something in me has changed. I feel much calmer, and the practices have had a positive impact on me"

Hi all,
I am a working professional, and lately I’ve been feeling very stuck in my life. I happened to come across one of Vishen’s interviews while browsing YouTube, and I was really inspired by what he said. Because of that, I decided to take a free trial as a Mindvalley member.
After going through this quest, something in me has changed. I feel much calmer, and the practices have had a positive impact on me. I’m going to continue practicing the 6 Phase Meditation every day to see even better results.
I am now a consistent Mindvalley member, and I’m grateful for the growth this journey has brought into my life.
Thank you, Vishen, for creating this wonderful quest.

Soumya

Electrical and Electronic Engineering Technologist

Singapore, Singapore

Related Stories

The 6 Phase Meditation

"There is a huge synchronisation between my works and thought"

Before this Quest my life was very messy and I hang upon something that really don't contribute to my growth. I was like a prey of spidder. This was my first personal growth program. After taking this Quest I feel like I have a purpose and meaning to my life. There is abundant of energy w...
Read more

Shaili Purnima

High school student

Gaya, India

The 6 Phase Meditation

"I learned to accept myself and that my future is brighter than I could ever imagine"

Now I can see that my life is not a mess, that my life hasn't abandoned me. I can see it there waiting for me, and here encouraging me and begging for me to accept it...
Read more

Ghali Amrani Joutei Idrissi

Customer Advisor, Sitel

Fez, Morocco

The 6 Phase Meditation

"I've made Six Phase Meditation part of my daily routine"

I've never had much success with meditation, the kind of meditation that requires you to breath and empty your mind, but a dear friend told me about Mindvalley, Vishen Lakhiani and the wonderful array of quests and coaches available. She urged me to try out a few free master classes whic...
Read more

Charles Hale

IT Program Manager

Las Vegas, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story