Smarter Not Harder
"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"
Related Stories
Smarter Not Harder
"I implemented some of the hacks and they do make a difference"
An amazing quest! It’s super exciting to be able to learn directly from Dave Asprey, the man who actually invented Biohacking.
The way Dave teaches is engaging and funny, with all the little jokes here and there. His calm confidence eases you into this exciting world. He brings subjects t...
Read more
Smarter Not Harder
"I know how to stay healthy, and be spiritually aligned in a short amount of time"
Before this program, I knew deep downinsideme that there is a way to have more energy and train my self to maintain healthy cardiovascular. Ifound this quest and thank you to Dave and Mindvalley. Now, I know how to stay healthy, be spiritually align in short amount of time
Read more
Smarter Not Harder
"I reduced my sleep time to 5 hours and I am awake throughout the day"
Can a 12-day quest change my life?
Yes. I had my nutrition and hormone levels tested, I created an even better sleeping environment.
There are so many little things that give me more energy.
I reduced my sleep time to 5 hours and I am awake throughout the day.
My energy levels increas...
Read more
Smarter Not Harder
with Dave Asprey