Smarter Not Harder
"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"
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Smarter Not Harder
"I am a naturopathy doctor and Dave Asprey's course is the next step in my development"
I am a naturopathy doctor and Dave Aspr's course is the next step in my development. Modern methods and hacks for the man of the future. During the quest, I became very interested in neurofeedback, now my personal meditations take place with brain monitoring right at home.
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Smarter Not Harder
"I reduced my sleep time to 5 hours and I am awake throughout the day"
Can a 12-day quest change my life?
Yes. I had my nutrition and hormone levels tested, I created an even better sleeping environment.
There are so many little things that give me more energy.
I reduced my sleep time to 5 hours and I am awake throughout the day.
My energy levels increas...
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"Thank you for lots of useful tips and information"
Thank you for lots of useful tips and information l. I have not changed yet but I feel like I am going to with less fears and anxiety, with pains but without sufferings.
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Smarter Not Harder
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