Smarter Not Harder
"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"
Related Stories
Smarter Not Harder
"Thanks to this quest I realized I am very blessed that I need very little changes to increase my energy levels"
I live and work at my mother's dairy farm in the province of Buenos Aires. Thanks to this quest I realized I am very blessed that I need very little changes to increase my energy levels (which were already very high), I started to increase the frequency of vitamin and mineral intake b...
Read more
Smarter Not Harder
"Thanks to Dave and "Smarter Not Harder," I now have a sleep ritual that allows me to unwind so I can sleep deeper"
Before taking "Smarter Not Harder," I was biohacking without knowing I was biohacking but none of the biohacks I was doing seem to stick. There was a sense of me being forced into doing them and I didn't get much pleasure from doing these hacks, although I have to admit that...
Read more
Smarter Not Harder
"Dave has well and truly provided a goldmine of information in this fabulous quest!"
Before this quest, there were many hacks that I knew of and had implemented (probably haphazardly) and broadly speaking there were hacks that I had heard about. However, I had never understood all the details, the science or the why’s.
So, what I really love about ‘Smarter not Harder’ is...
Read more
Smarter Not Harder
with Dave Asprey