Smarter Not Harder
"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"
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Smarter Not Harder
"Now is clear what to do to enhance the building blocks of my lifelong plan"
Before this programme I was spending too much time on exercise and being a little reactive with my sleep and supplementation. Now is clear what to do to enhance the building blocks of my lifelong plan to live at full until 150.
Also, all the lesson about spiritual hacking resonates a lot...
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Smarter Not Harder
"Anyone new to biohacking or veterans looking for simplicity, this is the quest for you!"
Before I jumped into this quest, I was already a big fan of Dave. However let me be clear that the world of bio hacking was 10% easy and 90% complex back in 2019.
So jumping into Smarter not Harder, was being up the question: Will this 90:10 ratio remain?
Answer: No. Dave has really simpl...
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Smarter Not Harder
"I implemented some of the hacks and they do make a difference"
An amazing quest! It’s super exciting to be able to learn directly from Dave Asprey, the man who actually invented Biohacking.
The way Dave teaches is engaging and funny, with all the little jokes here and there. His calm confidence eases you into this exciting world. He brings subjects t...
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Smarter Not Harder
with Dave Asprey