Wow! What a great quest! Everyone should start with this quest as it will enhance all others. I love that it has beginner, intermediate and advanced options as sometimes it is hard to go all in with some of these hacks and the steps give options to start off with and as they pay off you progress to the next level. I know it has truly worked when I am able to attend one of the 5 day programs at 40 years of zen. Onward!
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Thank to this program I started to pay attention to many things as he include the spiritual ,psychical, emotional leave as a mutual co work into our general biohacking. we need to pay attention to all as a complex system . we can not work on one field and forget of the other one .
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Before biohacking was a very confusing and complex realm for me with loads of information from different people in social media. But Dave Asprey and this quest make it simple for me to understand what I really need and start easy and smarter.
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with Dave Asprey