Tell us your Story
Home Support Login
← Back
"I feel more flexible, my mind is quieter, I feel a greater connection to my body"
Modern Qi Gong

"I feel more flexible, my mind is quieter, I feel a greater connection to my body"

Before this program, it felt hard to concentrate, stay consistent, and move my body with ease 
Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me 
I would and have recommended this practice to several people. If your looking balance, strength, energy, or understand yourself more, this can help to manage 

Shaquille Marable

Group Fitness Instructor

Austin, United States

Related Stories
Modern Qi Gong

"Part Of Our Daily Routine"

…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects
Read more

Mark Guilbeau

Coach

United States
Modern Qi Gong

"This program is simple and very effective"

It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body
Read more

Claire Diab

Head Yoga Instructor for the Deepak Chopra Institute

Modern Qi Gong

"Since I have been practicing Qigong, I’ve been able to positively improve my mobility and quality of life"

Qigong, under Lee Holden’s instruction/direction, has dramatically changed and improved my life for the better.I’ll begin with the year 2019, which launched a major transformational time of healing for me. A brief glance at my background includes having a Masters in Journalism with 25 yea...
Read more

Connie Akerley

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story