I have worked with energy for sometime now, and I had been intrigued by Qi Gong, I absolutely loved the class! Lee is an amaizing teacher, I truly felt moved by each practice.
The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of...
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I learned Tai Chi from the ages of 6 to 10 years old from a Chinese martial arts master. Then I promptly forgot all about it.
Two years ago, I had a surgery and the doctor advised me not to have any physical exercises. Being a hardcore fitness person at that time, I could not simply rest...
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I've just started out with Lee's Qi Gong subscription program and I'm loving it! I'm a total beginner and I find the classes easy to follow and profoundly effective. I always leave a routine feeling refreshed, relaxed, and centered. I'd definitely recommend any of his program to anyone in...
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Modern Qi Gong
with Lee Holden