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"I feel more flexible, my mind is quieter, I feel a greater connection to my body"
Modern Qi Gong

"I feel more flexible, my mind is quieter, I feel a greater connection to my body"

Before this program, it felt hard to concentrate, stay consistent, and move my body with ease 
Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me 
I would and have recommended this practice to several people. If your looking balance, strength, energy, or understand yourself more, this can help to manage 

Shaquille Marable

Group Fitness Instructor

Austin, United States

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