Mindvalley Certified HoloBody Coach
"Was helpful in filling some gaps that some of my other fitness and wellness certifications created"
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Mindvalley Certified HoloBody Coach
Holobody gave me a new perspective that I can use to improve my own performance and that of my clients
Before I started Holobody I've been coaching and mentoring within the military and outside for years but I felt I needed to bring something extra for my team and my clients.
Holobody gave me a new perspective and a whole new array of tools that I can use to improve my own performance...
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Mindvalley Certified HoloBody Coach
"Extending my intermittent fasting practice to 17+ hours a day"
Hi there! My biggest takeaway from the Health & Body quest was:
a) Extending my intermittent fasting practice to 17+ hours a day.
b) Increasing my protein intake, especially as a woman in my fifties.
I let go of the strict keto lifestyle and allowed myself to ease up a little. :-)
Als...
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Mindvalley Certified HoloBody Coach
"This program put things in an organized format that was not only easy to understand, but empowering"
Before this program, I was trying to improve my health, but was looking in different areas in a non structured way. This program put things in an organized format that was not only easy to understand, but empowering. Now I can apply what I've learned to continue to improve my health a...
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