Thanks to this program I have expanded my knowledge of the six-phase meditation techniques, altered states of mind for creativity and problem-solving, and training protocols unique to the female cycle. This program was helpful in filling some gaps that some of my other fitness and wellness certifications created.
Mindvalley Certified HoloBody Coach
"Was helpful in filling some gaps that some of my other fitness and wellness certifications created"
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Mindvalley Certified HoloBody Coach
It has exceeded my expectations indeed
I enrolled in this program to have a basic understanding and experience it for myself. It has exceeded my expectations indeed. The body talk is my biggest take away. I have learned to listen to my body and really be in tuned with my body and give my body what it needs. The changes I'...
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Mindvalley Certified HoloBody Coach
"Through the weekly body talks I have connected with my body, and we are now in tune, and it feels awesome."
Before I started HoloBody I would look in the mirror and feel upset. I will go as far as to say that I loathed my body. I would think things about my body that I would never say to my worst enemy.
Through the program I have lost 6 kilos and my prebaby jeans fit me which in itself is quite...
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Mindvalley Certified HoloBody Coach
" I am excited to continue with focused learning after this program and have chosen to learn more about the dietary and movement needs of pre-and post-menopausal women. "
I enrolled in this program to add another set of skills to my coaching toolbox. Although I have indeed accomplished that, what I got out of it was so much more. What I did not anticipate was how much insight I would have into my own relationship with food and my body, as well as how meani...
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