This program provides a functional, customizable framework to create huge positive change by optimizing the body and mind. The pillars form a solid foundation for a health and well being practice to optimize the body and the life. Super cool!!
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Mindvalley Certified HoloBody Coach
"he class greatly expanded my knowledge and gave me frameworks to better help myself and others"
I was very much into health and fitness prior to taking this class but the class greatly expanded my knowledge and gave me frameworks to better help myself and others.
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Mindvalley Certified HoloBody Coach
"Before I didn't understand my body and was feeling guilty every time I failed to get up on time at night."
I was doing 10x at the same time as this one. Before I didn't understand my body and was feeling guilty every time I failed to get up on time at night, but after learning how to listen to my body and learning woman's health nuances, I finally started feeling what my body wants, lo...
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Mindvalley Certified HoloBody Coach
I learned through Holobody what a miracle my body is
Before this program I was upset with my post-menopausal body because it did not work the way it had my entire life. I was heavy and could not seem to lose the weight. I was starting to have aches and pains and thought it was a natural part of aging and could not be helped.
I learned thr...
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