This program provides a functional, customizable framework to create huge positive change by optimizing the body and mind. The pillars form a solid foundation for a health and well being practice to optimize the body and the life. Super cool!!
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Mindvalley Certified HoloBody Coach
"Upon starting Holobody, I had just made the bold decision to quit the full-time job"
Before Holobody I was years into battling an auto-immune condition, massive overtraining following a bodybuilding competition-style lifestyle years in and years out, super stressed all the time, and had a completely disconnected and punishing relationship with my body due to years of mask...
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Mindvalley Certified HoloBody Coach
"I have started to lose weight: 7 kilos (15lbs) down"
Before this Quest my life was at a stage of transition. For years, I have been managing projects and consulting work for United Nations agencies, and Non-Government Organizations. After having been attacked twice (during a terrorist attack, and an armed robbery on my home) I developed PTS...
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Mindvalley Certified HoloBody Coach
"My life before this quest was unfulfilling."
My life before this quest was unfulfilling. I knew I needed something in my life to help people but couldn't find what came naturally to me.
I feel after the quest that I better understand what I was missing in my health journey.
I noticed change the most in moment of stress that I...
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