This program provides a functional, customizable framework to create huge positive change by optimizing the body and mind. The pillars form a solid foundation for a health and well being practice to optimize the body and the life. Super cool!!
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Mindvalley Certified HoloBody Coach
"This HoloBody Course showed me a different learning approach"
The reason I enrolled in the HoloBody and 10X Certification was the 10X Quest, which I started in January 2021. I have a sports background (Tennis Coach) but I was never motivated to go to the gym and spend a lot of time there. 10X changed my life. Now, I cannot wait for my 15-20min gym s...
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Mindvalley Certified HoloBody Coach
"I am currently coaching a young lady who has gone in and out of diets, attended many psychologists and has never achieved her goal. Now she is thrilled with my help because I have a holistic approach that she really needs."
Four months ago I was feeling tired, bloated, and swollen all over my body. I had headaches almost every single day and could not lose weight despite running uphill for 40 minutes every morning at dawn. I thought it was the pre-menopause state or my thyroids medication which needed readju...
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Mindvalley Certified HoloBody Coach
"Have been a lifeline and life-enhancing experience"
My journey to MindValley is like many, it serendipitously showed up, when I was going through traumatic event in my midlife. I knew focusing in on my intuition, mind, body & spirit working in harmony that I was going to get through this…and with celerity. Starting with Jeffrey Allen’s...
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