It was about taking a holistic approach to transforming life through three pillars: mind, food, and exercise. Looking back, I I had defined “what” and but still yet to fill in “how”. I had not done much shortly after that because of many other concerns. In the last few years, deep in my heart, it remained my life purpose and passion.
It’s a miracle to connect with Holobody program through Silva Ultra Mind program. Throughout this journey, I realized that this program had just filled in all the “how” for me. It also further confirmed my observation of how this world was channelled through energy. It prompted me a strong desire to write a book titled “The Energy Framework for Life, Health and Longevity”.