I lost 25 pounds during the 4 months of Holobody! I feel great, people ask me what is it that I'm doing, and how is it that I seem so happy. Excellent program beyond all my expectations!
Mindvalley Certified HoloBody Coach
"This program has been a game changer for me, taught me how to listen to and love my body, also many emotional intelligence skills."
I lost 25 pounds during the 4 months of Holobody! I feel great, people ask me what is it that I'm doing, and how is it that I seem so happy. Excellent program beyond all my expectations!
Related Stories
Mindvalley Certified HoloBody Coach
"The reason I enrolled in this Quest was to enhance the Health Coaching aspect of my coaching practice."
The reason I enrolled in this Quest was to enhance the Health Coaching aspect of my coaching practice.
My top 3 takeaways or insights during/after finishing this Quest are:
The 6 Phase Meditation
The Lofty Question
The 7 Chronic Lifestyle Needs
I began incorporating Holobody concepts with...
Read more
Mindvalley Certified HoloBody Coach
"I’ve seen great results not just in myself, but also in my parents who I’ve been coaching through this journey."
People have always come to me with their problems. From past traumas, to extreme anxiety about the future, to wanting to kill themselves in the present.
I’m still not sure why people open up to me in this way. Regardless, I’ve always like this about myself because I’ve always wanted to h...
Read more
Mindvalley Certified HoloBody Coach
"Through the weekly body talks I have connected with my body, and we are now in tune, and it feels awesome."
Before I started HoloBody I would look in the mirror and feel upset. I will go as far as to say that I loathed my body. I would think things about my body that I would never say to my worst enemy.
Through the program I have lost 6 kilos and my prebaby jeans fit me which in itself is quite...
Read more