Before this program, I had tried so many different nutrition puritan's thinking that is the be all end all solution to those pesky 10 pounds. But they never were. During this program, I did a lot of inner reflection and listening to my body for what it truly needed, and that made all the difference for me! After this program, I have a big wealth of knowledge to continue making progress toward my health goals. This is the most transformative thing that has happened to my health in a long time!
Mindvalley Certified HoloBody Coach
"This is the most transformative thing that has happened to my health in a long time!"
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Mindvalley Certified HoloBody Coach
"I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines"
Over the past 3 months on my Holobody Journey, I learned so much about how to make and maintain healthy changes in my lifestyle and my family’s lifestyle. I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines....
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Mindvalley Certified HoloBody Coach
Ahora me toca trasladar mis conocimientos y apoyar a otras personas a descubrir y transitar en su propia aventura.
Antes de entrar a este programa no creía que fuera posible estar en paz y querer tu cuerpo. El hecho de poder llevar una relación armoniosa y de respecto con él era algo impensable; pero luego de aprender tanto, y de pasar por varias etapas algunas de ellas un tanto difícil, descubrí que ...
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Mindvalley Certified HoloBody Coach
"Finally, I used one of the HoloBody techniques - Body talk to understand my resistance. And I was stunned by what was revealed to me."
Understanding Resistance
One of the things I learned along the way was the fact that spirit, soul and body influence one another and any change - positive or negtive - in any one of them inevitably influences the other areas. I learned this the hard way... So when I was considering how to...
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