"This course will reveal to you the many gifts of your journey where you are and how your journey is continuing to evolve in many beautiful ways"
Mindvalley Certified HoloBody Coach

"This course will reveal to you the many gifts of your journey where you are and how your journey is continuing to evolve in many beautiful ways"

Not knowing where to start on one’s health transformation journey can be overwhelming, but knowing your WHY allows your journey to begin. When I started my HoloBody journey 4 months ago, I was judging myself harshly for what I could and couldn’t do with my body given a recent accident. Whenever I judge myself, I’d be reaching for a quick sugar fix. In other words, I was an emotional eater caught in a vicious cycle.
The reason I signed up for HoloBody was to coach others to bring awareness to the body-mind-spirit connection. I believe wellness is Sacred and want to help others remember their sacredness, guiding them with the steps to live their best life harmoniously. It is an honor and privilege to witness another’s transformation. 
Within the first 3 lessons, it became apparent the HoloBody journey was about me, needing to go deeper to better understand myself and my relationship with my body. The way this course is designed is comprehensive, practical, and intuitive. One of my favorite tools is the 7 Health Lifestyle Needs, the ability to pinpoint where we are out of balance and redirect our focus is priceless. 
I’m grateful for the coaching, the weekly Q&A calls with Ronan, the coaching labs, our incredible community, the content including how to start our business, our circle the comprehensive lessons, the length of the course (as I discovered I needed the 16 weeks to pause and reflect), bonus resources, and embracing my audacious goal. Some of the challenges I faced during this time were Covid during the Racing Mode, two family emergencies, physical therapy, and three teenagers visiting with us for 1 month. The teaching for me is that no matter how much we plan or what our goals may be, life can have a different plan AND the commitment to myself to the HoloBody journey was unstoppable.
As I now reflect 4 months after starting this journey, I’m far more comfortable and confident with who I am, and where I’m going, and passionate and excited to share my story inspiring others. I’m looking forward to coaching others to unlock their potential, create their desired results, listen intuitively to their body, and feel EMPOWERED. 
Looking back to 4 months ago, I would say to myself, “You made the right decision signing up for HoloBody. This course will reveal to you the many gifts of your journey where you are and how your journey is continuing to evolve in many beautiful ways. You’ve found the way to coach thousands holistically to live mindfully and be the best version of themselves. Well done!”

Ingrid Boehm

Health Coach

Colorado Springs, United States

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