I entered HoloBody Coaching as a practicing Peak Performance coach wanting to add a holistic approach to my program. Over the months I began to transform as a deeper art of coaching blended with the science of coaching that I had used for years. Mid-way through the program I suffered breakthrough COVID, was hospitalized for weeks and almost died. The program helped support my healing journey and still does. Now I have re-focused my practice to bring the same healing to other COVID survivors.
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"I can integrate it with what I already know to create a unique coaching program like no other!"
I signed up for this quest since it seemed like an easy, inexpensive way to get a health coaching certification. As soon as I started the program I realized it would be way more than that. Since I already have a variety of knowledge and skills in the wellness field, I didn't really ex...
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I am now a person who sees her body as the vehicle of her soul in this lifetime and wants to keep it healthy and protect it from harm so that I can experience and enjoy life to the fullest.
Before this program, I didn't know much about nutrition and exercise and my relationship with my body was not the best - I had feelings of guilt and shame. I would see fitness and exercise as something that had to be done and was not enjoying the process. Also, I would consume lots of...
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