Before this Quest I already have been a systemic and integral (Business) Coach and member of the International Coach Federation.
The reason I enrolled was about improving my knowledge and tools regarding health and fitness especially in direction of mental health as I see a lot of needs here in the business world I am experiencing.
It turned out that I focussed on my own sleeping quality during this time and beyond, being much more knowledgeable and conscious about the influencing factors, especially in this area. The material provided is very comprehensive and one needs to focus strictly or could easily be overwhelmed by the mass of information. The live calls and "pods" - practice & sharing sessions - are great, which I tried not to miss. (You could watch the recordings, however, it is not the same.)
The reason I enrolled was about improving my knowledge and tools regarding health and fitness especially in direction of mental health as I see a lot of needs here in the business world I am experiencing.
It turned out that I focussed on my own sleeping quality during this time and beyond, being much more knowledgeable and conscious about the influencing factors, especially in this area. The material provided is very comprehensive and one needs to focus strictly or could easily be overwhelmed by the mass of information. The live calls and "pods" - practice & sharing sessions - are great, which I tried not to miss. (You could watch the recordings, however, it is not the same.)
I want to go through parts of the material again, with a different focus by myself - and might joining a future tribe... as it is too much material for one time, if you are not able to focus just on this program.
Reasons why I recommend this Quest are the professional and human way of providing knowledge and insights from the teachers Ajit, Ronan & Vishen as well as the incredible stories shared within the tribe. Plus, the mixture and combination of science, business & spiritual pieces are very unique to my understanding.